by Amy Lee
When it comes to terpenes I definitely have my favorites and more than likely it’s going to be something strong and peppery such as caryophyllene. There is something alluring about the strong peppery smell and flavor that my body craves. It’s often said that the “nose knows what the body needs” and my body definitely craves Caryophyllene.
Caryophyllene is known for its beautifully balanced soothing properties throughout the mind and body. Unlike Myrcene, Caryophyllene provides a balanced response of relaxation and stimulation throughout the endocannabinoid system. Caryophyllene is one of the most unique terpenes due to its ability to also interact with the CB2-Receptors throughout the human body. CB2-Receptors do not provide any euphoric reaction when stimulated, instead, they work towards balance and wellness throughout the Endocannabinoid system and provide supplemental support throughout the digestive system and subsequent endocrine systems through the CB2-Receptors. This terpene is recommended to my clients suffering from anxiety, addictive personalities, inflammation, chronic pain, gastrointestinal issues, and clients seeking balanced wellness. Caryophyllene is also found naturally in other spices such as Basil, Oregano, Lavender, Rosemary, Black Caraway, Clove, and Cinnamon.
Cinnamon is one of my favorite natural spices to combine with my heavy-hitting caryophyllene strains like Girl Scout Cookie, Bubba Kush, and Sour Diesel for an amplified entourage wellness effect. Cinnamon is a natural antiseptic with a flavor that is not naturally sweet, in fact, it’s strong flavor is accredited for accentuating the sweetness of other ingredients when cooking or baking. This robust terpene requires time to escape from its woody matrix and release the critical flavor compound cinnamaldehyde which does not dissolve in water. Add this spice to your medicated meals, or sweets early in cooking to provide an opportunity for the natural cannabis terpenes to infuse in the dish.
Here are some simple ways to combine caryophyllene dominate medicine with cinnamon for a boosted medicated treat or meal. Medicated sugar is a simple solution for layering medication during the day and with everyday items. You may use the sugar of your choice but I recommend Monk Fruit sugar with a ready-made tincture instead of creating your own tincture at home to cut the processing time down significantly. To begin combine Caryophyllene dominant medicated sugar of choice with cinnamon and sprinkle over peaches, figs, apples, and pears before baking or grilling for a healthier dessert option. You may also add to apple cider and simmer over low heat for a cozy Fall medicated drink. A personal favorite is to add to Jamaican Jerk Chicken dry marinade and then grill or bake. Combine your Caryophyllene dominate medicated products with cinnamon powder for a boosted medicated meal or treat any day of the week!