by Kathy Long-Barker Looking up from the letter with furrowed brows, you sit with it in your hands trying to understand why the contents feel so familiar. As if you’d written it yourself knowing you’d be exactly where you are now. In a chair, talking to a cat…. You must have looked hilarious trying to…
Author: Herbage
Pride
Pride by Jasmine Harvey Herbage Magazine What does pride mean to me? The adversity which continues to face in the LGBTQ+ community. The love. The momentous occasions of ground breaking laws for the LGBTQ+ community and so much more! In June of 1969 events took place that were the catalyst to the LGBTQ movement. On…
It’s Just A Season
by Tab Moura Over the last few years I have changed in a very deep way. Honestly, if I hadn’t lived it myself, I don’t know if I would believe such a shift was possible. I don’t usually appreciate it when people say “it’s just a season.” In my experience, it’s rarely my close friends…
The Moon
Strawberry Full Moon by Dan’l Wright-Kimbler She’s rapid. She’s a rollercoaster. The current and the tidal waves, she’s the fluid movements of this physical experience. Learning to flow with her movements becomes the lessons of daily life… especially at home. Like daily devotions, she’s ebbing away at your resistance to change and teaching you the…
Against Fear
by Tab Moura I remember the night that I realized she wasn’t ok. The night I switched from “woe is me, my baby never sleeps,” to “why isn’t she sleeping?” It was 2017, I had a newborn, and my 2 year old was having hour long night terrors every night. She was thrashing, and…
REGULAR SESSION OF OKLAHOMA’S 2021 LEGISLATURE HAS ENDED: WHAT HAPPENED TO ALL THE MMJ BILLS?
by Sarah Lee Gossett Parrish, Cannabis Lawyer Earlier this year I provided an introduction to some of the more substantive bills filed in the Oklahoma House and Senate pertaining to Oklahoma’s Medical Marijuana Program, and this spring I wrote about highlights concerning the more important bills that were passed by the legislative body in…
The Dude
by Anna Ervin With the 9-year anniversary of my dad’s passing behind me, I’ve been thinking about him a lot lately. I often think about the legacy that he left behind for me, and I wonder if he’d be proud of the life I’ve created for myself. My dad was a self-taught auto mechanic for…
Liberate & Celebrate
by Jasmine Harvey Without truly knowing Juneteenth as a child, I was enthralled with the love and camaraderie during my first celebration of this historic and recently declared “national holiday.” Now as an adult I wanted to know more. On September 22nd, 1862 President Abraham Lincoln signed the Emancipation Proclamation freeing slaves from…
Juneteenth- The True Date of Supposed Freedom for Enslaved Black People
“And I recollect one time,they brought in hounds. They brought them hounds in and brought three n*ggas with them hounds, runaway n*ggas, you know, caught in the woods. And they, right across, right at the creek there, they take them n*ggas and put them on a log, lay them down, and fasten them. And whup…
The 50 Year Anniversary of Nixon’s Attack on Black and Brown People Through the Initiation of the War on Drugs
by Veronica Castillo In 1971, the lives of black and brown people received another threat. In this threat, the government focused on changing an entire nation’s law just to keep black and brown people suppressed and oppressed. In 1971, President Nixon, with an ugly, disgusting, racist soul- officially declared a “War on drugs”, loosely translated:…
CasedGod
By Anna Ervin Have you ever met someone with such an incredible attitude, that the more you get to know them the more you want to know them? The first time I worked with OKC photographer Jeff Hooten II, better known as CasedGod, I knew he was going to be one of those people….
Stitched Together With Cannabis
by Tab Moura When I first began using plant medicine, the high was indescribable… I didn’t know how to adequately convey how relieving it felt. It was a wonder drug apparently, and I wanted to get it into every nook and cranny of my Elastagirl-body. I have a genetic condition called Ehlers-Danlos syndrome, traditionally this…
Farming: If The Work Boots Fit
by Tab Moura In March, during the ice storm, my husband and I made a decision to sell our home in Tulsa. We knew the market would be tough, but we really needed change. Between my health issues and the systems we use to support our kids’ developmental needs, moving further out of Tulsa was…
Sowing The Seed – Part 8
By Chet Tucker So, we’ve made it through the months of growing and fighting off all of the pesky challenges that can ruin a crop and we’re entering the final stages of harvesting. As the plants begin to produce resin trichomes, the attention to detail can’t dwindle, in fact, it’s magnified. Combing through the…
Josh Sallee
Flamingo by Anna Ervin It’s 2013. I’m at the gymnasium at my local university surrounded by cowboy hats and red solo cups. One of my friends is eager for me to hear a new artist he’s been listening to. Despite the number of steel-toed boots on the gym floor, I’m surprised to hear a handful…
Medicated Macaroni Salad
by Anna Ervin & Dondi Cobb You know those dishes that just taste like summer? Like one bite instantly takes you back to camping trips at the lake, or BBQ’s with your family? If you’ve been following my recipes for a while, you’ve probably noticed that I begin the majority of my recipes with a…
Spring Cleaning Is Never Too Late
by Kathy Long-Barker Jaw tight and tongue firmly against the roof of your mouth, you notice your hands are shaking. Your brow is tinged with sweat and though no particular words can be deciphered from your intense and abrupt exclamation, the air around you seems to be swirling with the anxious notes of a strange…
Sonya Spears
by Anna Ervin When I met local artist Sonya Spears at the Surf Bar in Shawnee, she was thrilled to have found another hangout spot with healthy options in her new community. Sonya had moved from OKC just before the pandemic and was only just now seeming to surface from the initial culture shock…
My First Equestrian Client
When they told us we could “have” their horse… we had no idea what to expect. My husband and I are novice farmers, I can confidently say that owning a farm is a whole new ballgame. When it comes to the farm animals, my Father In Law is the authority, and I’m the second in…
TOMATO MASTERPIECE
by Tab Moura We are a neurodivergent household. My husband and 2 of my daughters are autistic, we have— shall I say, significant differences in our food preferences. To be clear, I genuinely respect the differences between my husband and I, but this is an area we have had strong differences in. We were married…
Two of Swords
by Anna Ervin Ignorance, Stubbornness, Self-Induced Confusion If you’re feeling stuck, ask yourself if you might be refusing to see the situation for what it truly is. You might be feeling the weight of a major decision this month. Pay close attention to your environment, influences, and the direction your energy is heading in. Try…
by Anna Ervin In the heart of OKC lies one of Oklahoma’s best kept secrets, that even in farmer’s country you can find a deep-seeded love for plant-based food. Guests often stumble upon The Loaded Bowl, located across the street from OKC’s Farmers & Antique Markets, expecting the type of establishment that most of our…
Terror In The Night
by Tab Moura The sweat, the adrenaline, the nightmares, the shame spirals and paranoia. Panic is an old friend of mine. My first panic inducing nightmare was when I was 5. I dreamt that I was being chased down a dark alley by a man in a trench coat who was holding a gun. It’s…
Change
by Anna Ervin When I first started learning about Tarot, cards like Death and the Ten of Swords scared me the most. Today, they are two of my favorite cards in the deck, but only after a little soul searching allowed me to realize their true definitions. The purpose of these cards is not to…
Romance and Strong Character
By Tab Moura My memories that come to mind, when I reflect on my rougher chronic illness years, are often bitter sweet. Early in my marriage my husband and I endured incredibly painful seasons of debt, unemployment, the push-and-pull of checking out, and angry words shared… but these were years that truly taught us to…
We Bought a Farm
By Tab Moura I’m taking it all in. I’m laying on the floor in my living room, boxes to my right, bong to my left… I just need a minute. I have been in the middle of a huge transition for the last 2 months: two months of repairs, boxes, and making every corner of…
Foraging in Tulsa with Justin Hope
by Anna Ervin When I was younger, I used to think Oklahoma’s landscapes were so bland. My family traveled a lot through the years, and I remember visiting states with clear blue ocean waters, or mountains blanketed in aspens and evergreens. I would think, why can’t I live somewhere like this. Somewhere that flaunts such…
Tulsa Massacre 100 Years Later
1921 – 2021; Remembering by Veronica Castillo May 31, 2021 marks 100 years since a black teenage boy was lied on, over a possible incident with a white woman, in an elevator in Tulsa Oklahoma. It marks 100 years since his arrest, which wasn’t enough for many white Americans in Tulsa, Oklahoma. May 31, 2021…
Sowing The Seed
by Chet Tucker For those just picking up Herbage and reading for the first time, we’re glad you’re here. The monthly editorial, “Sowing the Seed”, is a journey from seed to market and we hope you find it as a simple guide along the way. So, we’ve covered genetics, soil and mediums, “food”, water,…
DJ Eddie Brasco
By Michael Kinney If you ask DJ Eddie Brasco what he does for a living, it might be best to grab a chair, a cup of coffee and light up a black & mild That is because Brasco is a man that wears a lot of hats in his professional and personal life. “I…
Storms, Stress and The Brain
By Tab Moura I’m sitting here at the table listening to an Oklahoma thunderstorm, thinking about the meaning of life and the ice cream in my freezer. As you know, I have three amazing little girls who just so happen to use our favorite plant medicine, cannabis. Cannabis has been incredibly powerful in helping…
Weed Like To Talk About Yarrow
By Tab Moura Yarrow’s genus name is Achillea Milleforium, after Achilles (Greek mythology) who used Yarrow to treat his soldiers’ wounds. If you have collected Yarrow and would like to know how to ingest it, I have a few tips. I am by no means an expert, but I rely on natural methods like…
Not Your Mama’s Potato Soup
by Anna Ervin & Dondi Cobb Growing up I always believed my mom made the best creamy potato soup… Until I made this recipe (sorry mom). We won’t talk about which ingredients I had to ditch in order to adapt this recipe to fit my vegan diet but let’s just say it was a large…
Restore
by Michael Kinney Technically, the residents in the Clara Luper Corridor have only been in a food desert for two years. When Smart Saver closed unexpectedly in August 2019, that left thousands of households without a grocery store for miles in any direction. However, in actuality the east side of Oklahoma City has…
Do Your Best
By Taylor Brophy My daughter begged me to sign her up for Cub Scouts. There were girls on the flyer, and it honestly looked like something she would be into so I said, “Why not? Let’s go!” She was over the moon excited, and because she was so happy my momma heart was smiling….
Bee Responsible, Grow Weed
By Tab Moura There’s been a lot of buzz around Cannabis lately, and I’m not just talking about legalization. So we know that Cannabis is beneficial, it’s been known to treat numerous health conditions, head to toe, from Glaucoma to Plantar Fasciitis… but what if our beloved Devil’s Lettuce is also capable of saving the…
The Brain: Mind and Body
by Tab Moura I was diagnosed with epilepsy in 2019. I was 29, married, a mother, and I dabbled in MLMs and influencing. I’ve always loved writing, but those days I felt like I was slipping into oblivion and It felt so comfortable that I didn’t even think to stop it anymore. I was hosting…
Plant Medicine for Change
by Tab Moura The house is quiet, babies are sleeping, and the sun is down for the day… it’s time to get to work. I am staring at a stack of moving boxes, child-art in crayon cover the sides. We’re moving. The time has come to graduate from this season into another. Unlike what we…
the cast of the pod variety Ep 9
Herbage Magazine Presents “the cast of the pod variety” Ep 9 A weekly obscure podcast covering a variety of cannabis related content within the community. We speak with others that are living with this plant, industry leaders, Herbage happenings, music, film, and more. Show contributors: James Bridges @eyefounditrighthere Anna Ervin @cannabanana_ Alex Ritter @hermeticflowercompany Professor…
Texas – Landlocked and Surrounded by Legalization
by Veronica Castillo Texas, the second-largest state in the United States, largest city Houston, largest metro Dallas- Fort Worth, and surrounded by legal/decriminalized states on all sides- refuses to legalize cannabis for medicine. Present day, New Mexico, Oklahoma, Arkansas, and Louisiana are medicinally legal and/or decriminalized cannabis states. Meanwhile, Texas doesn’t want smokable hemp legal,…
Sun-Kissed Wellness
by Tab Moura As we transition into this life-giving season, I find myself pulled toward the sun like never before. There is so much in nature that we once only understood in spiritual terms until science began to explain some of the biomechanics. Not that science has succeeded in removing the spiritual component, but we…
Harborside Decision
by Sarah Lee Gossett Parrish, Cannabis Lawyer Harborside was brilliantly briefed and argued before the Tax Court by my International Cannabis Bar Association colleague, Henry Wykowski, an exceptionally talented cannabis attorney headquartered in the San Francisco Bay Area. If you are in the cannabis industry in Oklahoma or, for that matter, anywhere in the United…
Herbage Magazine May 2021 Issue 32
Digital edition of the May 2021 print issue of Herbage Magazine. Herb•age strives to bring you fresh content regularly. We cover a wide range of cannabis culture and medical marijuana-related issues from around the state of Oklahoma and beyond. In other words, It is our mission to be the voice of the growing cannabis industry…
The Canna-Closet
by Tab Moura It’s time we unpack my cannabis origins… I did not have a positive relationship with cannabis until 2016. In fact, I was anti-cannabis until life put me in my place. My husband broke a bone in his back, a few bones in his hand, and bruised his hip when he fell from…
Herbage Magazine – April 2021
3 Infused Tequila Cocktails
by Anna Ervin & Dondi Cobb | Two Twisted Girls Cinco de Mayo is widely observed in the US as a way to celebrate Mexican culture and heritage. In the spirit of the holiday, as well as the quickly approaching warm weather, I thought we’d share three of our family’s favorite tequila cocktails, the Paloma,…
Kind Origins Cannabis
by Anna Ervin When Camron Owens began growing cannabis in his home garage during the early days of Oklahoma legalization, he knew he had found his calling. “I’ve been supporting cannabis since 2015 or so, and I just love the product. I love the plant.” With a little help from his Dad, Camron transformed a…
Compassionate IND Program
by Tab Moura The history of cannabis in the United States has some dark and terrible chapters; the prohibition of cannabis has caused irreparable harm to the lives of many innocent people. Cannabis is a plant that has been used as a pawn to manipulate certain people into compliance, which is something we’re still fighting…
Sowing the Seed
by Chet Tucker As we move into the stages of growth, I felt it necessary to twist one up a bit and reflect on how nature (plant medicine) and ourselves are mirrors of growth. We’ve covered the genetics, the soil, the medium, the water, and the light and they all lead to the strength of…
The Smoking Section
by Tab Moura My husband is a first-generation American, his family came here from Portugal. Their family gatherings aren’t so different from anyone else’s, but there is such variety in this family- such acceptance. They yell during soccer. They are bilingual. They make Portuguese foods from old family recipes. They tell stories of life before…

















































