Visual Meditation
by Tab Moura When seasonal depression first reared its head in my life, it consumed me… it tipped the scale
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Lifestyle
Winter Wellness
by Amy Lee Managing mental wellness is a daily struggle for many people, in fact, it is said that approximately
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Sowing the Seed
by Chet Tucker Sowing the Seed is a monthly column dedicated to spreading knowledge and thought provoking pieces around the
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Good Clean Livin’
by James Bridges Fun? It’s rare. Okay, I’ll stop stating the obvious right off the bat here. I show up
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3 Things I’ve Learned from Writing
by Tab Moura As someone who lives with chronic illness, there have been many concessions I’ve made over the years
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Canna Friendship Style Quiz
by Rayne Graham Are you a bong, jay, edible, or dab rig kind of friend? Take the quiz to find out….
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Spirit Fair
by Anna Ervin I first began visiting Spirit Fairs in 2013 when a counselor of mine invited me. It was
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A Special Thanks
by Tab Moura With the year we have all had, I think it’s safe to say that many of us
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Danksgiving
by Rayne Graham It is that time again, a time for eating until we pass out, a time for not
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Gift Ideas for Patients
by Anna Ervin Whether you’re the type of person to place a Santa inflatable in your yard the day after
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Checking In
by Tab Moura I feel like it goes without saying, that anxiety has been a regular part of existing this
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Bryson Jones
by the Truly Medicine Podcast A 10-year-old boy in Oklahoma and he manages Tourette syndrome like a champ. This kid
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How Sustainable is the Cannabis Industry?
by Brittiany Ralls With an ever-growing population, sustainability is going to be an important topic of discussion within the cannabis
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Keeping Pets Safe in Winter
by Anna Ervin You can never truly know what to expect from an Oklahoma winter, but this year the Farmer’s
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Grandfather of Alternative Rock
by Brittiany Ralls Ever see that little flower making its way through that concrete crack, not letting anything stop it
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Mindfulness in 2020
by Tab Moura What does it mean to be mindful and present in a year like 2020. We have everything
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Art of Design
Cover Artist Tim Jessell by Michael Kinney When cover artist Tim Jessell explains to school students his most famous work
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5 Ways Hemp-CBD Can Bring Balance to the Home During the Covid Pandemic
by Veronica Castillo It’s obvious and clear in many homes that this pandemic has shifted, and balance within many homes
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Dream a New Dream
by Tab Moura When I was 5, I listened to my mom talk to my older siblings about things that
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Cannabis is Medicine- Like It or Not, A Letter to the Government
by Veronica Castillo Dear United States Government, Many of us grew up in a time where weed/ marijuana/ cannabis was
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Harvest Season
by Rayne Graham It is #croptober and cannabis growers couldn’t be more excited! I am speaking from a place of
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The Science of Cinnamon & Cannabis
by Amy Lee When it comes to terpenes I definitely have my favorites and more than likely it’s going to
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The Lettuce Lounge
by Chet Tucker Hindsight may be 2020 but the ride “ain’t” over yet so BUCKLE UP for the Cowboy Cup
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Cannabis and Traditions
by Rayne Graham This time of year marks the beginning of celebrating traditions. Think about it, all the holidays coming and the
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Halloween Movie and Strain Pairings
by Rayne Graham It is pumpkin carving, cookie baking, scary movie, bonfire, and smores season! We’re talking leaf crunching and
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From the Front Lines
by Chip Paul | Chief Innovator GnuPharma At this writing it is just a little over 2 years since commercial
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Inside the Cupboard
by Brittiany Ralls In a home built in 1912 sits a little dispensary, beautifully redone on the inside, keeping as
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ARE OMMA’S RESIDENCY REQUIREMENTS UNCONSTITUTIONAL?
by Sarah Lee Gossett Parrish, Cannabis Lawyer The first major piece of legislation concerning medical marijuana was signed into law
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Almost As Pretty As Me
by Cassie Alexander, LPC My dad thinks he is pretty. Just ask him, he will tell you. While you’re at
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Canna have a Halloween
by Tab Moura What a month this has been! With kids in school, and holidays approaching, time seems to be
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Organically Transparent With Flower of Life
by Rayne Graham There is no question at just how popular medical cannabis is in Oklahoma, I mean there
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Dinner Time Munchies- 5 Healthy Meal Ideas
by Veronica Castillo Many people leave work and can’t wait to get home for their- release the day sesh. Evening
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Smart Eating for Munchies & Lunch Idea’s for the Mid-Day Hig
by Veronica Castillo For some people, Cannabis is consumed for assistance with appetite, for example, cancer patients. For many people,
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Cannabis and Weight Loss Part 3
Cannabis strains that can help achieve weight loss goals by Veronica Castillo “Cannabis causes the munchies” is not all the
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At a glance
Haley Bell – Featured Artist by James Bridges Every month I continue to be amazed by great Oklahoma artists and
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Cannabis and Weight Loss Part 2
3 Ways Cannabis Can Aid in Weight Loss by Veronica Castillo The NCBI published an article in 2018 on the
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Gentry Leach
by Rayne Graham You must see Gentry Leach’s breathtaking ethereal art, you are missing out. I am not telling you
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Nutter Butter Swirl Into Sublime
by Amy Lee Nut-butters are some of the easiest household pantry items to infuse with cannabis and one of the
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Bioavilability
by Amy Lee BOHO Health Consulting When utilizing cannabis medicinally with either industrial hemp products or other cannabis-related products, it
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From the front lines
Chip Paul GnuPharma Corp/OK4U Approved When I was young, autism was extremely rare. 15 years ago the prevalence of autism had
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Being a Thorn in the Side of Corporate Cannabis
by Rayne Graham Intention and Energy are the windows to the human soul. I am sure you have heard it
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Parker’s Pre-Rolls
~Bridges I wake up in the morning, sometimes so early I wonder if I even slept… but hey, I wake
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Hattie’s Holistic Healing
by Brittney Graham When it comes to healing, holistic happens to be one of my favorites! Organic, clean, and good
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The Terp Series: Terpinolene, The Protector
by Brittiany Ralls We are getting down to the last few terpenes that have been found present in cannabis
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Diversion is the key
Sometimes people will tell you you can change the world. You probably won’t. You most likely will never even try.
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Strainology
Your August 2020 horoscope and what Cannabis strain will help you get through it! Rayne Graham Aries: You have a
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WILL THE FEDS EVER LEGALIZE MARIJUANA?
by Sarah Lee Gossett Parrish, Cannabis Lawyer One of the questions I often am asked is whether I think the
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From The Front Lines
by Chip Paul Wow! Has the world changed! As of this writing it is late July of 2020. Tulsa has
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