Insomnia
by Tab Moura “2 am isn’t so bad,” I said to myself as I scrolled Pinterest. I am not going
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Health
Electrolytes for Balanced Health
by Tab Moura These cold weeks always make me pensive… perhaps the cold weather atmosphere makes time feel slower, perhaps
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A Bowl of Autumn Gold
by Chef Sebastian Carosi Generally, around late August we start to see the plethora of winter squash ripening. Then over
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Training Through Terps pt. 1
by Micah McKamie Over the last 20 years, workout supplements have come and gone. Companies produced products like Creatin, Plasma
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Diagnosed with Depression
How Cannabis Created a Safe Space for Healing by Tab Moura I still remember how that library smelled; stale, cheap
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Training through Terps
by Micah McKamie Why Not? Has anyone ever told you that you can’t smoke weed and workout? Oh, that’s because
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Family Connection
by Tab Moura This month is the one year anniversary of when my daughters got their medical cannabis cards. I
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Mushroom Soup
Check out this creamy, vegetarian mushroom soup recipe by Amy Lee of Boho Health Consulting. More by Amy Lee
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by Chip Paul | Chief Innovator GnuPharma At this writing we are a few weeks away from perhaps the most
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Visual Meditation
by Tab Moura When seasonal depression first reared its head in my life, it consumed me… it tipped the scale
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Winter Wellness
by Amy Lee Managing mental wellness is a daily struggle for many people, in fact, it is said that approximately
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Sowing the Seed
by Chet Tucker Sowing the Seed is a monthly column dedicated to spreading knowledge and thought provoking pieces around the
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Checking In
by Tab Moura I feel like it goes without saying, that anxiety has been a regular part of existing this
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5 Ways Hemp-CBD Can Bring Balance to the Home During the Covid Pandemic
by Veronica Castillo It’s obvious and clear in many homes that this pandemic has shifted, and balance within many homes
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Dream a New Dream
by Tab Moura When I was 5, I listened to my mom talk to my older siblings about things that
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Dinner Time Munchies- 5 Healthy Meal Ideas
by Veronica Castillo Many people leave work and can’t wait to get home for their- release the day sesh. Evening
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Smart Eating for Munchies Series Part 1, Breakfast and Morning Snacks
by Veronica Castillo 5 Breakfast and Morning Snack Options Focused on Health There are some Cannabis strains out
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The Terp Series: Linalool, the Memory
by Brittiany Ralls Remembering smells of lavender when I was younger, reminds me of my grandparents. Lavender was regularly used
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The Terp Series: Pinene, the Inhaler
by Brittiany Ralls Ah pine, I love the smell of pine around the holidays in the winter. Who doesn’t?
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The Terp Series: Caryophyllene, the Soother
by Brittiany Ralls Terpenes are the aromas that we smell in our cannabis (and throughout everything in our day-to-day
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When Cannabis and Chamomile Meet- The Medicinal Benefits
by Veronica Castillo Many people know about the benefits of plants medicines, but those same many aren’t aware that
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The Terp Series; Limonene: the Regulator
by Brittiany Ralls Orange, lemon, lime, as I name these you can smell them quite intensely, I’m sure. That should
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Combining Medicinal Herbs; Cannabis and Peppermint
by Veronica Castillo Did you know that growing different plants close to one another can enrich the soil and
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Pairing Medicinal Herbs: Cannabis and Lavender; 5 Benefits
by Veronica Castillo Cannabis, the ancient plant, also known as an herb, that has been healing since A.D. The
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Cannabis Science- Phenotypes
by Veronica Castillo Cannabis Phenotype, the visual characteristics of plant Cannabis; the height, shape, appearance, and aroma of the plant.
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What They Didn’t Teach Us in Science Classes; Cannabis
by Veronica Castillo I’ll be honest, I don’t remember science or biology much. They were 2 of the 3 classes
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Psychedelic Journey Differences- THC and Psilocybin
by Veronica Castillo “Psychedelics help to promote harmony and a profound sense of interconnectedness of all things.”- Chris Kilham, Founder
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Psychedelic Medicine: Ayahuasca and DMT
by Veronica Castillo “I always recommend journeying with others”- Zoe Helene For some, the experience of consuming plant medicines is
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Being a Little More UV Aware
by Brittiany Ralls August is such a great month to get out in nature and experience the great outdoors. Summertime
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Benefits of Psychedelics-Friends, Not Enemies
by Veronica Castillo “Know thyself—and know your medicine. As with any important new relationship in your life, take your
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Veterans and Their Access to Medical Cannabis
by Brittiany Ralls Veteran’s have served and deserve to get the medical care they feel is sufficient for their needs.
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New cannabis CAREGIVERS
by Tab Moura Hello all! As the weather warms up, I am excited to see more of our cannabis community.
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Blueberry Hemp Protein Bars
by Amy Lee bohooils.com These delicious granola bars are the perfect snack before or after a workout, hiking, boating, or
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Bud, Bath & Beyond: A review of Green Bath Bombs
by: Alex Marie Well hello all my handsome he’s, stunning she’s, and insatiable its! Alex here with a product review
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THC & TLC With Alex Marie
by Alex Marie Goodness gracious this world is getting crazy with all of this tension in the air. The
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The New Trend- CBD Infused with THC Terpenes
by Veronica Castillo Terpenes, the fragrant compounds that give Cannabis/ hemp different aromas and flavors. Terpenes contribute to
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Cannabis: A Dads surrender and A Grandfather’s acceptance
by Brittiany Ralls Starting on my journey to finding an Okie that has had a conversation with their Dad or
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Cannabis Doctor-Certifying Patients for Medicinal Cannabis
by Veronica Castillo Meet Dr. Troy Alexander Dr. Troy Alexander is the Chief Doctor and Founder of Higher-Level Healthcare in
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