♒️Aquarius (January 20 – February 18) 🔮Horoscope:November sparks your innovative thinking,Aquarius. Share your unique vision and use your humanitarian spirit to inspire positive change inyour community. 🌱Suggested Strain: Blue Dream – Creative strain According to allbud.com Blue Dream is a slightly sativa dominant hybrid (60% sativa/40% indica) strain that is a potent cross between the…
🍂🧀🌿 Indulge in Autumn Bliss with No-Bake Infused Pumpkin Cheesecake Cups! 🌿🧀🍂 Fall is in the air, and we’ve got the perfect treat to elevate your season! Introducing our No-Bake Infused Pumpkin Cheesecake Cups recipe – it’s a breeze to make and a delight to savor! 🎃🍰🍃 🌱 Enjoy the flavors of fall with a…
By Anna Ervin serves: 4-5 I dosage: 15-20mg per serving Ingredients Infused Sauce • ½ C coconut aminos • 2 Tbsp maple syrup • 1 Tbsp infused olive oil (1 used 50mg) • 1 Tbsp toasted sesame oil • 1 tsp rice vinegar Stir-Fry • 1 C quinoa or rice (cooked) • 1 sweet potato…
by James Bridges I have been told by several key individuals throughout my life that I am what some call an empath. So I guess that’s what I am. I tend to see myself through others emotions. I dive deep and it gets weird, but I’ve lived with it my whole life. It’s rather difficult…
by Anna Ervin & Dondi Cobb It’s that time of year again, either a vegan’s worst nightmare or the season they’ve been most looking forward to. I personally fall into the second category, but not for a lack of many, many awkward backyard bar-b-que’s spent picking through a side salad and, if I was lucky,…
by Anna Ervin & Dondi Cobb You know those dishes that just taste like summer? Like one bite instantly takes you back to camping trips at the lake, or BBQ’s with your family? If you’ve been following my recipes for a while, you’ve probably noticed that I begin the majority of my recipes with a…
by Anna Ervin & Dondi Cobb | Two Twisted Girls Cinco de Mayo is widely observed in the US as a way to celebrate Mexican culture and heritage. In the spirit of the holiday, as well as the quickly approaching warm weather, I thought we’d share three of our family’s favorite tequila cocktails, the Paloma,…
by Micah McKamie Meals with cannabis as an ingredient don’t need to be complex. I’m here to introduce you to my medicated spaghetti and meat sauce that isn’t Impastable to make!! Papania is the street name for cannabis in Italy, so I stuck to true Italian tradition and gave it a literal descriptive name. Pasta,…
by Tab Moura Everybody has a story to tell when it comes to food and how they feel about their bodies. Whether eating healthy comes natural to you, or not, I want to share what has helped me. Since first learning about my Ehler’s-Danlos syndrome, we discovered that most of my quirks are genetic (even…
by Micah McKamie With spring right around the corner and who knows we might actually get to have cookouts this year, I decided to share my medicated ColeSlaw recipe. Now there are a lot of ways to do this, but I really like the fun slaw methods. One of my favorites is a Hawaiian slaw…
by Anna Ervin I used to tell my husband that I loved him “to the moon and back infinity.” Today, you’re more likely to hear me say that I love him more than spicy peanut noodles, because I genuinely believe that’s more than a trip to the moon, multiplied by infinity. I cannot remember the…
by Amy Lee What You Need: 1 tsp. coconut oil 1 tbsp. red curry paste 17.5 oz (500g) potatoes, peeled, chopped 4 cups (1l) chicken stock 3/4 cup (180ml) coconut milk, can 17.5 oz (500g) sweet potatoes, peeled, chopped 2 chicken thighs (8oz/230g), skinless, boneless, chopped 2 tbsp. fish sauce 1 lime, juiced chili flakes,…
by Anna Ervin When I first made the switch to a vegan diet, the one meal that I craved more than anything else was my mom’s Green Chile Enchiladas. I talked about them all the time, to the point that she finally asked me how we could change up her recipe to meet my dietary needs….
with braised kale, sweet potato puree, and herbed cannabutter by Micah McKamie Anytime it starts getting cold I start craving Lamb. There is something about the heartiness and robust flavor of Lamb that really warms the soul. I particularly love Lamb in Middle Eastern Food. Their love of family and friends comes out at every…
by Chef Sebastian Carosi Generally, around late August we start to see the plethora of winter squash ripening. Then over the next few months, you will see everything from curry to hubbard, and buttercup to delicata. Winter squash are some of the most delicious, nutritious, and versatile ingredients of the autumn season. Unlike their summer…
by Anna Ervin When I made this chili recipe for a family occasion a few years ago, my father-in-law went back for seconds. He said, “I don’t know who brought this chili but it’s the best that I’ve ever had.” Hearing this from the man who never lets me forget what a kook I am…
by Amy Lee What you need: 1 14oz (400g) can chickpeas, drained 3/4 cup (170g) pumpkin puree 1/2 cup (80g) almond butter 2 tbsp. maple syrup’ 1 tsp. pumpkin spice mix Pumpkin Spice Mix: 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. ground nutmeg 1/4 tsp. ground cloves Check out the full recipe…
Check out this creamy, vegetarian mushroom soup recipe by Amy Lee of Boho Health Consulting. More by Amy Lee
by James Bridges Fun? It’s rare. Okay, I’ll stop stating the obvious right off the bat here. I show up in the middle of an afternoon to find two grown men having the time of their lives while at “work.” That’s rare. Brian Gammill, owner of Oklahoma Medicine, and Tim Jouett, man behind the curtain…
by Rayne Graham It is that time again, a time for eating until we pass out, a time for not wearing real pants, and a time for ignoring personal questions from distant family members. Yes, folks I am talking about Thanksgiving. However, in the cannabis community, we like to call it by another name and…
by Anna Ervin Whether you’re the type of person to place a Santa inflatable in your yard the day after Halloween, or the sight of Christmas trees before Thanksgiving makes you cringe, there’s no denying that this is the perfect time to start thinking about holiday gifts. If you have a medical marijuana patient in…
by Veronica Castillo Many people leave work and can’t wait to get home for their- release the day sesh. Evening munchies are the trickiest because, after a long hard day at work, why would you tell yourself no? After saying yes to everyone else, why would a no be ok for you? Well, focus it…
by Veronica Castillo For some people, Cannabis is consumed for assistance with appetite, for example, cancer patients. For many people, the increase in appetite is not desired and actually keeps some from consuming Cannabis. Regardless of the reason, when the munchies hit, what we eat shouldn’t be bad. It may taste great but is there…
Deliciousness brought to you by Amy Lee thebohohealthcoach.com This salad is one of my favorite dishes on a hot summer day or when I am craving something crunchy when the munchies hit. Jam-packed with dense nutrients such as healthy fats, vitamins, and minerals you won’t expect a sluggish feeling after indulging in a bowl…
by Rayne Graham No matter how you slice it, it is hard to find someone who does not love pizza. That yummy cheesy goodness is hard to resist and makes for the perfect comfort food. From pepperoni to unique flavors like Philly cheesesteak and deep dish to thin crust, there are flavors out there in…
by Amy Lee bohooils.com It is easy to substitute the regular coconut oil with an infused coconut oil and create delicious edibles with a low dose, perfect for microdosing. The strain I used was provided by Envie Cannabis Boutique in Tulsa, OK and is Sativa dominant to assist in stimulating my endocannabinoid system. These delicious…
Cook with me by Amy Lee Cannabis Golden Milk This inflammation-fighting powerhouse beverage is a favorite of mine. Its rich and indulgent texture makes it the perfect drink to sip slowly and enjoy. The combination of ingredients works together to prevent cellular damage, improve mood, supporting brain function, lowering blood sugar and boosting the immune…
If you give Punxsutawney Phil’s opinion any weight, springtime is going to arrive before the actual season makes a change. As the temperatures begin to poke their heads above 60 degrees once again, most of us can feel that shift, when we finally throw open the windows, knock out the spring cleaning and yard work,…
by Kayla Johnson Congratulations my fellow Oklahomans, we survived another holiday season! Whether you went dashing all the way through New Year’s Eve, or hobbled through the holidays, it’s been a mad rush. Now that it’s back to daily life for most people, many find during the first few weeks of the new year, that…
by Kayla Johnson The sugar-powered fun of Halloween is over, and the Christmas season is waiting just around the corner, along with other beautiful holiday celebrations. As much as I love carving pumpkins, and decorating for the holiday season, Thanksgiving holds a special place in my heart for a multitude of reasons. There’s something really…
October has finally rolled around, and with it comes what is a favorite holiday for thousands of people across the country: Halloween. This fright and sugar packed time of year is full of treats, ranging from candy from the store to some of the fright-themed offerings concocted for Halloween parties, like jello brains or even…
by Kayla Johnson When September rolls around, most people and their families are settling back into the school-year rhythm, getting used to their class schedule, and even starting to gear up for a busy holiday season that seems to start earlier and earlier each year. For many people, something else usually starts towards the end…
by Kayla Johnson Spring in Oklahoma is a beautiful thing, with plenty of sunshine and warm air finally returning to the state. We go from being relatively cooped up to getting our hands and feet in the dirt, whether for work or a hobby. More often than not, what we eat changes too. This time…
by Kayla Johnson Ahh, the pot brownie. A staple of early cannabis culture that’s still a favorite today. These treats can pack quite a punch in a delicious, chocolatey square. There are dozens of different variations of brownies floating around the web. Everything from caramel and nuts to marshmallow fluff. Today we’re throwing back to…
by Kayla Johnson Winter in Oklahoma is often a mixed bag, but when those cold days finally blow in, few things are as comforting as soup or chili on a cold night, especially with cornbread. Ahh, cornbread. A comfort food classic, as sweet or savory as you prefer, and if you’ve got cannabutter on hand,…
Cannabis-roasted Parmesan Broccoli and Cauliflower
Cannabis sugar cookies
Cannabutter
