A dinner that plays offense and defense. There’s something sacred about cooking with intention. Heat. Oil. Citrus zest hitting cast iron. The quiet crackle of something transforming. Cannabis belongs here. Not as a punchline — but as an ingredient. Measured. Understood. Respected. This elevated cannabis infused dinner recipe works for a March Madness gathering or…
Ingredients: • 3 cups all-purpose flour • 1 1/2 teaspoons baking powder • 3/4 teaspoon baking soda • 1/4 teaspoon salt • 1 tablespoon ground ginger • 1 1/2 teaspoons ground cinnamon • 1/2 teaspoon ground cloves • 1/2 cup cannabutter (THC-infused butter) • 1/2 cup regular unsalted butter • 1 cup brown sugar, packed…
♌️Leo (July 23 – August 22): 🔮Horoscope: November shines the spotlight on your creativity, Leo. Your radiant energy and expressive nature inspire those around you. Share your talents and let your heart take center stage 🌱Suggested Strain: Sour Diesel – Energetic strain According to all bud.com Sour Diesel, otherwise known as “Sour D” or “Sour…
DANKSGIVING DINNER FOR ONE Ingredients • As much cannabis product to utilize while accomplishing this task. Amounts could change, depending upon your day. Make the most of it! For Cannabis-Infused Butter: – 1/8 ounce (3.5 grams) of your preferred strain of cannabis – 1/2 cup (1 stick) unsalted butter For Roasted Turkey Breast:…
By Ava Taylor Ah, Thanksgiving, that time-honored tradition of overindulgence and familial chaos, or as some might call it, “the original food coma Olympics.” For many, it’s a day filled with bustling kitchens, spirited debates with Aunt Mildred over politics, and the incessant question from Grandma, “When are you finally getting married?” But what if,…
♊️Gemini (May 21 – June 20) 🔮Horoscope: Communication flows with ease in November, Gemini. It’s a time to share your thoughts and connect with others. Embrace your social side and enjoy the gift of words. 🌱Suggested Strain: Jack Herer – Uplifting strain According to all bud.com, Jack Herer, also known as “The Jack,” “JH,” “Premium…
♈️Aries (March 21 – April 19): 🔮Horoscope: November ignites your adventurous spirit, Aries. It’s a month for bold endeavors and new experiences. Embrace the energy and enthusiasm to savor life’s flavors. 🌱Suggested Strain: Green Crack – Energizing strain According to all bud.com, Green Crack is a sativa-dominant hybrid that was bred by inbreeding Skunk #1….
♒️Aquarius (January 20 – February 18) 🔮Horoscope:November sparks your innovative thinking,Aquarius. Share your unique vision and use your humanitarian spirit to inspire positive change inyour community. 🌱Suggested Strain: Blue Dream – Creative strain According to allbud.com Blue Dream is a slightly sativa dominant hybrid (60% sativa/40% indica) strain that is a potent cross between the…
♐️Sagittarius (November 22 – December 21) 🔮Horoscope: Adventure beckons in November, Sagittarius! Your wanderlust and optimism inspire exciting journeys. Explore new horizonsand cherish the beauty of the world. 🌱Suggested Strain: Maui Wowie – Uplifting strain According to all bud.com Maui Wowie, also known as Maui Waui, is a sativa dominant strain, which is mostly found…
It’s November Strainology #danksgiving style! #scorpio 🦂 ♏️Scorpio (October 23 – November 21) Horoscope:November is your time of transformation, Scorpio. Dive deep into self-discovery and let go of what no longer serves you. Embrace the mysteries of life. 🖤Suggested Strain: Blackberry Kush According to all bud.com Blackberry Kush is an indica strain. The buds are…
🍂🧀🌿 Indulge in Autumn Bliss with No-Bake Infused Pumpkin Cheesecake Cups! 🌿🧀🍂 Fall is in the air, and we’ve got the perfect treat to elevate your season! Introducing our No-Bake Infused Pumpkin Cheesecake Cups recipe – it’s a breeze to make and a delight to savor! 🎃🍰🍃 🌱 Enjoy the flavors of fall with a…
Fall meets cannabis in these delectable pumpkin spice muffins. With a warm blend of autumn spices and a subtle hint of cannabis, these muffins offer a cozy and elevated treat for the season.Ingredients: • 1 ½ cups all-purpose flour • 1 teaspoon baking powder • ½ teaspoon baking soda • ½ teaspoon salt • 1…
Making your own thc infused oil at home, is much easier than you might think, and with a few easy steps you too can enjoy your own homemade thc infused oil! First gather all your ingredients. You will want to break your cannabis buds down into smaller pieces and de-carb it first. Second comes de-carboxilating…
Meet Randon. He’s the operator of Well Rooted Genetics here in Oklahoma and he’s a connoisseur of consumption, with food and cannabis! He’s a big time foodie and has a memory with smells that take him back. He has learned about curation and flow with the different experiences he has had, with the plant having…
By Anna Ervin serves: 4-5 I dosage: 15-20mg per serving Ingredients Infused Sauce • ½ C coconut aminos • 2 Tbsp maple syrup • 1 Tbsp infused olive oil (1 used 50mg) • 1 Tbsp toasted sesame oil • 1 tsp rice vinegar Stir-Fry • 1 C quinoa or rice (cooked) • 1 sweet potato…
By Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP, NHC Board Certified and Award-Winning Holistic Health Practitioner When discussing the relief can have on the nervous system we need to first begin with how the nervous system works and how cannabis can affect that. To begin with, electrical impulses and neurotransmitters are used by neurons in…
Cake Boss by Full Power Cannabis Reviewed by: Hopper Written by: Pamela Jayne “This super tight, frosty nugget is fully draped in trichomes and shines like a disco ball. It has very beautiful coloring, with different shades of greens and purples, from light to dark, and is nicely accented by red pistils…
No-Bake (but will get you baked) Cookies by Anna Ervin If you are not keeping the necessary ingredients for no-baked cookies in your pantry at any given time, chances are you’re doing the whole munchies at 2 a.m. thing wrong. I love nothing more than a recipe that I can throw together in one pan…
Chocolate Fever: 4 Medicated Chocolates for Every Type of Consumer by Anna Ervin Anyone who knows me can tell you how much I love edibles. They might also tell you how much of a lightweight I am when it comes to cannabis. Let me just paint a picture for you: a 2mg gummy is a…
by Anna Ervin & Dondi Cobb It’s that time of year again, either a vegan’s worst nightmare or the season they’ve been most looking forward to. I personally fall into the second category, but not for a lack of many, many awkward backyard bar-b-que’s spent picking through a side salad and, if I was lucky,…
by Anna Ervin & Dondi Cobb You know those dishes that just taste like summer? Like one bite instantly takes you back to camping trips at the lake, or BBQ’s with your family? If you’ve been following my recipes for a while, you’ve probably noticed that I begin the majority of my recipes with a…
by Tab Moura We are a neurodivergent household. My husband and 2 of my daughters are autistic, we have— shall I say, significant differences in our food preferences. To be clear, I genuinely respect the differences between my husband and I, but this is an area we have had strong differences in. We were married…
by Anna Ervin In the heart of OKC lies one of Oklahoma’s best kept secrets, that even in farmer’s country you can find a deep-seeded love for plant-based food. Guests often stumble upon The Loaded Bowl, located across the street from OKC’s Farmers & Antique Markets, expecting the type of establishment that most of our…
by Anna Ervin When I was younger, I used to think Oklahoma’s landscapes were so bland. My family traveled a lot through the years, and I remember visiting states with clear blue ocean waters, or mountains blanketed in aspens and evergreens. I would think, why can’t I live somewhere like this. Somewhere that flaunts such…
by Anna Ervin & Dondi Cobb Growing up I always believed my mom made the best creamy potato soup… Until I made this recipe (sorry mom). We won’t talk about which ingredients I had to ditch in order to adapt this recipe to fit my vegan diet but let’s just say it was a large…
by Anna Ervin & Dondi Cobb | Two Twisted Girls Cinco de Mayo is widely observed in the US as a way to celebrate Mexican culture and heritage. In the spirit of the holiday, as well as the quickly approaching warm weather, I thought we’d share three of our family’s favorite tequila cocktails, the Paloma,…
by Micah McKamie Meals with cannabis as an ingredient don’t need to be complex. I’m here to introduce you to my medicated spaghetti and meat sauce that isn’t Impastable to make!! Papania is the street name for cannabis in Italy, so I stuck to true Italian tradition and gave it a literal descriptive name. Pasta,…
by Tab Moura Everybody has a story to tell when it comes to food and how they feel about their bodies. Whether eating healthy comes natural to you, or not, I want to share what has helped me. Since first learning about my Ehler’s-Danlos syndrome, we discovered that most of my quirks are genetic (even…
by Micah McKamie With spring right around the corner and who knows we might actually get to have cookouts this year, I decided to share my medicated ColeSlaw recipe. Now there are a lot of ways to do this, but I really like the fun slaw methods. One of my favorites is a Hawaiian slaw…
by Anna Ervin I used to tell my husband that I loved him “to the moon and back infinity.” Today, you’re more likely to hear me say that I love him more than spicy peanut noodles, because I genuinely believe that’s more than a trip to the moon, multiplied by infinity. I cannot remember the…
by Amy Lee What You Need: 1 tsp. coconut oil 1 tbsp. red curry paste 17.5 oz (500g) potatoes, peeled, chopped 4 cups (1l) chicken stock 3/4 cup (180ml) coconut milk, can 17.5 oz (500g) sweet potatoes, peeled, chopped 2 chicken thighs (8oz/230g), skinless, boneless, chopped 2 tbsp. fish sauce 1 lime, juiced chili flakes,…
by Anna Ervin When I first made the switch to a vegan diet, the one meal that I craved more than anything else was my mom’s Green Chile Enchiladas. I talked about them all the time, to the point that she finally asked me how we could change up her recipe to meet my dietary needs….
with braised kale, sweet potato puree, and herbed cannabutter by Micah McKamie Anytime it starts getting cold I start craving Lamb. There is something about the heartiness and robust flavor of Lamb that really warms the soul. I particularly love Lamb in Middle Eastern Food. Their love of family and friends comes out at every…
by Chef Sebastian Carosi Generally, around late August we start to see the plethora of winter squash ripening. Then over the next few months, you will see everything from curry to hubbard, and buttercup to delicata. Winter squash are some of the most delicious, nutritious, and versatile ingredients of the autumn season. Unlike their summer…
by Anna Ervin When I made this chili recipe for a family occasion a few years ago, my father-in-law went back for seconds. He said, “I don’t know who brought this chili but it’s the best that I’ve ever had.” Hearing this from the man who never lets me forget what a kook I am…
by Amy Lee What you need: 1 14oz (400g) can chickpeas, drained 3/4 cup (170g) pumpkin puree 1/2 cup (80g) almond butter 2 tbsp. maple syrup’ 1 tsp. pumpkin spice mix Pumpkin Spice Mix: 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. ground nutmeg 1/4 tsp. ground cloves Check out the full recipe…
by Michael Kinney All Sergio Villarruel wanted to do was open a marijuana dispensary in his hometown. He was one of the first people in Ponca City to apply for a license when SQ 788 was passed. At that point, it looked like it would be clear sailings and he and his wife Candace would…
Check out this creamy, vegetarian mushroom soup recipe by Amy Lee of Boho Health Consulting. More by Amy Lee
by James Bridges Fun? It’s rare. Okay, I’ll stop stating the obvious right off the bat here. I show up in the middle of an afternoon to find two grown men having the time of their lives while at “work.” That’s rare. Brian Gammill, owner of Oklahoma Medicine, and Tim Jouett, man behind the curtain…
by Rayne Graham It is that time again, a time for eating until we pass out, a time for not wearing real pants, and a time for ignoring personal questions from distant family members. Yes, folks I am talking about Thanksgiving. However, in the cannabis community, we like to call it by another name and…
by Veronica Castillo Many people leave work and can’t wait to get home for their- release the day sesh. Evening munchies are the trickiest because, after a long hard day at work, why would you tell yourself no? After saying yes to everyone else, why would a no be ok for you? Well, focus it…
by Veronica Castillo For some people, Cannabis is consumed for assistance with appetite, for example, cancer patients. For many people, the increase in appetite is not desired and actually keeps some from consuming Cannabis. Regardless of the reason, when the munchies hit, what we eat shouldn’t be bad. It may taste great but is there…
by Veronica Castillo 5 Breakfast and Morning Snack Options Focused on Health There are some Cannabis strains out there that will increase, enhance, uplift- truly create what many call “the munchies. These strains carry a terpene profile that work in the body to create appetite. This is magical for some, but for others,…
by Veronica Castillo Many people know about the benefits of plants medicines, but those same many aren’t aware that pairing medicinal plants have even more benefits. In this series, I discussed the pairing of Cannabis and lavender, Cannabis and peppermint, and now- Cannabis and chamomile. All of these pairings have hundreds of benefits- many unrealized,…
It’s the brown sugar. I walked back into the dispensary and shouted, “it’s the brown sugar.” There is a sensation that one receives from great things that one can only describe as “there’s some fun shit going on here.” I got that when I bit into and slowly chewed this scrumptious little nugget of happiness….
by Amy Lee bohooils.com These delicious granola bars are the perfect snack before or after a workout, hiking, boating, or while relaxing at home watching TV. With this super simple recipe you can satisfy all of your munchie cravings, sweet, salty, savory, and crunchy. These bars are loaded with ALL the Omega Fatty Acids, Organic…
by Rayne Graham No matter how you slice it, it is hard to find someone who does not love pizza. That yummy cheesy goodness is hard to resist and makes for the perfect comfort food. From pepperoni to unique flavors like Philly cheesesteak and deep dish to thin crust, there are flavors out there in…
