Insomnia
by Tab Moura “2 am isn’t so bad,” I said to myself as I scrolled Pinterest. I am not going
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Tab Moura
Electrolytes for Balanced Health
by Tab Moura These cold weeks always make me pensive… perhaps the cold weather atmosphere makes time feel slower, perhaps
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Let the Light In
by Tab Moura I have been pacing my bedroom for an hour trying to come up with the words to
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Diagnosed with Depression
How Cannabis Created a Safe Space for Healing by Tab Moura I still remember how that library smelled; stale, cheap
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Speaking Love into a New Year
by Tab Moura Going into a new year, I am excited to set new intentions that help me raise the
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A Letter to My Younger Self
by Tab Moura Dear Younger Self, I can recall a handful of times when I was asked what I would
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Happy Holidaze
3 Ways to Recharge and Beat Winter Blues this Christmas by Tab Moura I’ve spent longer than normal settling on
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Family Connection
by Tab Moura This month is the one year anniversary of when my daughters got their medical cannabis cards. I
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New Growth
by Tab Moura When this year began, my goals seemed so open and shut. I had multiple big opportunities on
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Learning from our Roots
When I was a kid I lived in southern Louisiana. I am well acquainted with hurricane season, the Saints, and
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Visual Meditation
by Tab Moura When seasonal depression first reared its head in my life, it consumed me… it tipped the scale
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3 Things I’ve Learned from Writing
by Tab Moura As someone who lives with chronic illness, there have been many concessions I’ve made over the years
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