Wellness
Surviving in Stride: Cannabis Cancer Treatment for a Fighter
By Kristen Nadel @amywinemouse With a familiar namesake and a plethora of accomplishments, there is little James Dean Spradley has
Read moreBryson’s Journey by Brannan Bell
Meet Bryson. He was born in Talihina, Oklahoma on July 22, 2010 and lives in Idabel, Oklahoma. Bryson has Tourettes
Read moreA Toke of Wellness
In our time-squeezed world, it’s easy to neglect our well-being amid the demands of our busy lives. We often fall
Read moreApril Showers Bring May Flowers
It may be time to shatter any illusions you have of yourself or others. Peel away these misconceptions about your
Read moreThere is Hope – Steve Miller Essential Tremor
Essential Tremor is a neurological disorder characterized by involuntary shaking or trembling movements, most commonly affecting the hands and arms
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Mushrooms are more closely related to animals than to plants! That’s a wild, but true, statement. Mushrooms breathe like we
Read moreFeminine Divine – Hannah Pearl
Embracing feminine divine energy is a personal and spiritual journey that involves acknowledging and honoring the qualities and aspects associated
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Delta 9 thc, commonly known as just THC, is the primary psychoactive compound in cannabis. It is responsible for most,
Read moreRaise Your Highbration
Vibrational medicine is a wealth to add to anyone’s skill tree, be it a novice smoker, or a seasoned stoner!
Read moreSeed to Buds
Meet Randon. He’s the operator of Well Rooted Genetics here in Oklahoma and he’s a connoisseur of consumption, with food
Read moreA Toke of Gratitude
The pace of life today is fast and stress is an inevitable part of that, but it doesn’t have to
Read moreFeminine Divine: Bailee Bruce
Harnessing the Goddess energy that exists in all of us, through breath, movement, nature, and meditation. Bailee is a guide, visionary,
Read moreDict For V-Day
by James Bridges I broke up with that disgusting and dreadful monster 4-years-ago and I think about her every day.
Read moreA Toke of Wellness
A TOKE OF WELLNESS BY ANNA WILDER Over the past two decades, wellness and self-care have significantly evolved. It is astonishing
Read moreUniversal Cannabis 101 – Endocannabinoid System
Universal Cannabis 101 Endocannabinoid System by Jasmine Harvey Have you ever wondered how cannabis works synergistically with your body? That
Read moreInfused BBQ Pulled Jackfruit Sammies with Medicated Broccoli Slaw
by Anna Ervin & Dondi Cobb It’s that time of year again, either a vegan’s worst nightmare or the season
Read moreMy First Equestrian Client
When they told us we could “have” their horse… we had no idea what to expect. My husband and I
Read moreRomance and Strong Character
By Tab Moura My memories that come to mind, when I reflect on my rougher chronic illness years, are often
Read moreForaging in Tulsa with Justin Hope
by Anna Ervin When I was younger, I used to think Oklahoma’s landscapes were so bland. My family traveled a
Read morePlant Medicine for Change
by Tab Moura The house is quiet, babies are sleeping, and the sun is down for the day… it’s time
Read moreSun-Kissed Wellness
by Tab Moura As we transition into this life-giving season, I find myself pulled toward the sun like never before.
Read moreWeed Like to Talk About Dandelions
by Tab Moura Spring is here! I’ve been watching the landscape closely over the last few weeks; the weeds are
Read moreHot Flash!
by Dondi Cobb | Two Twisted Girls Just a few months ago, the North American Menopause Society (NAMS) released exciting
Read moreShow the TV Who’s Boss
by Micah McKamie During all of the time I had to meditate during quarantine, I had a huge realization about
Read moreTrust the Process
by Anna Ervin So often I find myself frustrated in the beginning phases of writing a story. I’ll throw my
Read moreMy Road To 40
by Tab Moura I read once that 40 years old is when most women truly reach a point in their
Read morePlant Medicine for Spring
by Tab Moura This may not come as a surprise to you, but I’ve become known for my creativity with
Read moreWhat is Your Cannabis Routine?
by Amy Lee | Boho Health Consulting As a Certified Cannabis Wellness Coach and owner of Boho Health Consulting, a
Read moreCannabis: Crossing the Barrier
by Tab Moura Imagine being in a large facility, you know that it contains a wealth of knowledge, riches, and
Read moreAll Gassed Up
by Micah McKamie As I opened my door at Sunnyside Diner a blast of air hit me in the face.
Read moreReady to Regulate
by Tab Moura I spend a lot of time modifying the world around my children, to better meet their needs.
Read moreStrain of the Month: March 2021
by James Bridges | Herbage Magazine SLYMER Sativa Dominant Hybrid 2.79% Terp 20.98% THC Effects: Uplifted Hyper Awareness
Read moreMiracle on 39th Street
by Micah McKamie Part of my morning routine is to immediately get up when I open my eyes, wake and
Read moreAsthma and Cannabis
by Tab Moura Well, it’s that time of year again… The time of year where even if they weren’t asking
Read moreImmune System Love
by Amy Lee | Boho Health Consulting Many medical cannabis patients begin their cannabis journey because they are immunocompromised and
Read moreSimple Solution
by Tab Moura Everybody has a story to tell when it comes to food and how they feel about their
Read moreLight and Shadows
by Tab Moura I have a confession to make, I am one of those plant ladies. I’m in the fan
Read moreMedicated Coleslaw
by Micah McKamie With spring right around the corner and who knows we might actually get to have cookouts this
Read moreTraining Through Terps pt. 3
Eliminate the Struggle by Micah McKamie When building your workouts, one of the things that I consistently see is a
Read moreMedicated Lip Balm
5 Medicated Lip Balms + DIY Lip Scrub Recipe Note: This article originally stated that Simply Bare’s Feel This Lip
Read moreVegetable Pad Thai with Infused Spicy Peanut Sauce
by Anna Ervin I used to tell my husband that I loved him “to the moon and back infinity.” Today,
Read moreWeed Wisdom
by Tab Moura “Yesterday I was clever, so I chose my own weed. Today I am wise, I let the
Read moreLove Yourself with These Self Care Tips this Valentine’s Day
by Veronica Castillo Self-care is usually seen as bubble baths, candles, and presents for self. These are great ways to
Read moreTraining Through Terps pt. 2
The Journey by Micah McKamie One of the interesting things that I found over the last year and through my
Read moreHealing from the Inside Out
by Tab Moura I think it was the sound of my daughters laughing that brought my drifting thoughts back to
Read moreMalaysian Chicken Soup
by Amy Lee What You Need: 1 tsp. coconut oil 1 tbsp. red curry paste 17.5 oz (500g) potatoes, peeled,
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