Insomnia
by Tab Moura “2 am isn’t so bad,” I said to myself as I scrolled Pinterest. I am not going
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Wellness
Electrolytes for Balanced Health
by Tab Moura These cold weeks always make me pensive… perhaps the cold weather atmosphere makes time feel slower, perhaps
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Welcome to 2021!
by Amy Lee Congratulations! You made it through one of the craziest, toughest years in history, thus far. Whether you
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Let the Light In
by Tab Moura I have been pacing my bedroom for an hour trying to come up with the words to
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Training Through Terps pt. 1
by Micah McKamie Over the last 20 years, workout supplements have come and gone. Companies produced products like Creatin, Plasma
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Diagnosed with Depression
How Cannabis Created a Safe Space for Healing by Tab Moura I still remember how that library smelled; stale, cheap
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Show Me Love
by Anna Ervin “Don’t let me show evil, though it may be all I take. Show me love.” These song
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Speaking Love into a New Year
by Tab Moura Going into a new year, I am excited to set new intentions that help me raise the
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Powered by Plants
by Anna Ervin When I made this chili recipe for a family occasion a few years ago, my father-in-law went
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Spiced Pumpkin Hummus
by Amy Lee What you need: 1 14oz (400g) can chickpeas, drained 3/4 cup (170g) pumpkin puree 1/2 cup (80g)
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Training through Terps
by Micah McKamie Why Not? Has anyone ever told you that you can’t smoke weed and workout? Oh, that’s because
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Global Meditation – December 21st
by Anna Ervin Jupiter-Saturn Conjunction There’s been a lot of talk around the date December 21st lately, when Jupiter and
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Habit Change
Are You Ready? by Amy Lee Well, we made it to December 2020. Most of us just barely hanging on
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Family Connection
by Tab Moura This month is the one year anniversary of when my daughters got their medical cannabis cards. I
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COVID-19 Cancel Your Travel Plans?
Affordable Staycation Tips by Jesse Clark, Soulful Travel The term ‘staycation’ has never been so widely used before. The coronavirus pandemic
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New Growth
by Tab Moura When this year began, my goals seemed so open and shut. I had multiple big opportunities on
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Learning from our Roots
When I was a kid I lived in southern Louisiana. I am well acquainted with hurricane season, the Saints, and
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Visual Meditation
by Tab Moura When seasonal depression first reared its head in my life, it consumed me… it tipped the scale
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Winter Wellness
by Amy Lee Managing mental wellness is a daily struggle for many people, in fact, it is said that approximately
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