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Show the TV Who’s Boss


by Micah McKamie During all of the time I had to meditate during quarantine, I had a huge realization about my fitness ideals. Before I became a runner, I had always wondered how people made time for staying in shape.  How was it that people prioritized the gym over spending time with friends or making […]

Spaghetti Papania Bolognese


by Micah McKamie Meals with cannabis as an ingredient don’t need to be complex. I’m here to introduce you to my medicated spaghetti and meat sauce that isn’t Impastable to make!! Papania is the street name for cannabis in Italy, so I stuck to true Italian tradition and gave it a literal descriptive name. Pasta, […]

Training Through Terps pt. 3


Eliminate the Struggle by Micah McKamie When building your workouts, one of the things that I consistently see is a lack of focus towards routine and consistency.  “Finding” a way to “Fit” your workouts in throughout the week is setting yourself up for failure.   Too many times we go into the planning and scheduling process […]

Training Through Terps pt. 2


The Journey by Micah McKamie One of the interesting things that I found over the last year and through my training through terps journey was how crucial mental health is to the process. This is not an article telling you to move away from your meds or to go cold turkey into this process, because […]

Lamb and Farro


with braised kale, sweet potato puree, and herbed cannabutter by Micah McKamie Anytime it starts getting cold I start craving Lamb. There is something about the heartiness and robust flavor of Lamb that really warms the soul. I particularly love Lamb in Middle Eastern Food. Their love of family and friends comes out at every […]

Training Through Terps pt. 1


by Micah McKamie Over the last 20 years, workout supplements have come and gone. Companies produced products like Creatin, Plasma Jet, Hydroxycut, etc. without regard for the safety of the consumer. Within the FDA it is known that a product could stay on the shelves for years before it can legally be taken down, regardless […]

Training through Terps


by Micah McKamie Why Not? Has anyone ever told you that you can’t smoke weed and workout? Oh, that’s because no one ever asked? All through-out history there are instances where if people didn’t just ask “why not?” then we wouldn’t have such great inventions like the telephone or TikTok. Now I am in no […]