by Veronica Castillo “Free speech is the bedrock of American democracy.” This is what Americans are told on whitehouse.gov’s, executive order, preventing online censorship. The government goes on to say and assure Americans that: “Our Founding Fathers protected this sacred right with the First Amendment to the Constitution. The freedom to express and debate ideas…
Retraction April 2021 Print Edition
It has come to my attention that a submission for publication that I edited and published in the April 2021 Print Edition of Herbage Magazine was noted problematic by it’s original author. The headline titled, “Nice To See You’re Awake” in this month’s issue was changed from it’s original suggested title of, “The RSO Dilemma”…
My Road To 40
by Tab Moura I read once that 40 years old is when most women truly reach a point in their lives where they don’t care as much what other people think. It’s when they begin living more authentically and surround themselves with friendships that are more energizing. In 2021 I will be turning 32, and…
Sophia Massad
by Anna Ervin If you have yet to tune into the locally produced Play It Loud series by award-winning independent filmmaker Adam Hampton, it’s time to indulge. Play It Loud is sponsored by our friends at Grand Casino and was the topic of discussion between my boss and I when the name Sophia Massad came…
Herbage Magazine – March 2021
Herbage Magazine – February 2021
Sowing the Seed
by Chet Tucker Let there be light! Just like all of the elements needed to grow virtually anything, without light there is no flower. Besides our natural sun, there are many ways to “replicate” its rays and grow cannabis. These variants of light are typically analyzed and then chosen based on the environment that cultivators…
Lotus Letters
What Did You Call Me?! Looking up from the letter with furrowed brows, you sit with it in your hands trying to understand why the contents feel so familiar. As if you’d written it yourself knowing you’d be exactly where you are now. In a chair, talking to a cat…. You must have looked hilarious…
Plant Medicine for Spring
by Tab Moura This may not come as a surprise to you, but I’ve become known for my creativity with natural medicine. While I do enjoy making natural choices, my use of natural products is truly out of necessity due to my health disorders. The biggest lesson I’ve learned is that it’s not easy to…
Hi My Name Is
by James Bridges | Herbage Magazine Moving around the country has never been a problem for me. It’s nearly impossible for me to comprehend the words, “stay put”. It’s how I’ve come to learn that adaptation is not simply about evolving to your environment. It’s more about introducing yourself into that environment in a way…
the cast of the pod variety EP 004
Episode 004 James Bridges and Anna Ervin with Herbage Magazine talk about what’s happening in the cannabis culture, art, business, musicians, comedians, and more…. herbagemag.com On this episode we visit with Daniel Lewis to talk Cross Roads 2 Cannabis, Cowboy Cup, and more… We get a small glimpse of a lengthy conversation to come later…
Stoner
by Tab Moura “So you’re saying, yes, Cannabis improves your overall symptoms?” I laughed, what a loaded question… and yet, the answer was so simple, “Absolutely.” I scheduled this appointment a few weeks ago, I am a mom and epileptic, I don’t trust myself to “just remember” things anymore. As I waited in line, my…
Where Did You Get All that Drip
by James Bridges | Herbage Magazine There’s an essence you get when certain people enter a room or conversation. I can’t really pinpoint the exact emotion. It’s the one when you are in a room with someone you’ve only seen through a screen. Or that magnetic person that was up on stage spitting into a…
What is Your Cannabis Routine?
by Amy Lee | Boho Health Consulting As a Certified Cannabis Wellness Coach and owner of Boho Health Consulting, a cannabis coaching and education company, I have hosted well over one-hundred potential client wellness consultations since I opened my doors in 2019. Throughout these conversations I began to notice a pattern with my clients seeking…
Finding the Words
by Tab Moura I usually realize I’m feeling this way when the clock reads 12am and I’m still staring at the cursor. Just waiting for the right glimmer of an idea to hit me. It’s not very complicated really, writing isn’t the problem… it’s the symptom. I’ve shared about my insomnia before. While so much…
Texas Again
by Brittiany Ralls Here we are in Texas! Seeking legalization in a big way for Texas patients. Like I said in my last piece ”Houston is Home,” there is legalization in Texas, minimally. But legalization does exist in Texas. There are also areas of decriminalization too. As patients, we need to demand more. Texas needs…
The Cast Of The POD Variety – Ep 3
Episode 3 of “the cast of the pod variety” James Bridges and Anna Ervin with Herbage Magazine herbagemag.com
Cannabis: Crossing the Barrier
by Tab Moura Imagine being in a large facility, you know that it contains a wealth of knowledge, riches, and untold technological advancements… but you don’t have electricity in all of the rooms. So, you know what’s there, you just cannot analyze it. This is my experience with Epilepsy. My seizures affect my ability to…
Rusted
By James Bridges | Herbage Magazine Finally after hearing and reading and talking back-and-forth I am able to sit down with this once cannabis prisoner, the “Genetics Man” himself, Brandon Rust. “When I go in there I put in the contract that any genetic material is my property. “That’s one of the reasons why some…
All Gassed Up
by Micah McKamie As I opened my door at Sunnyside Diner a blast of air hit me in the face. It was a little colder than I expected, however, it felt invigorating in a way. I was super excited to be there! Training Through Terps had been marketing this run for almost a month and…
Dab Love
by Tab Moura I have yet to find something that touches my nerve pain quite like dabs do, I think I’m in love. Have y’all dabbed recently? Oh my gosh, I am coming back from a dab sabbatical and it’s as reliable as ever. My first dab is a fuzzy memory. I was with my…
Spaghetti Papania Bolognese
by Micah McKamie Meals with cannabis as an ingredient don’t need to be complex. I’m here to introduce you to my medicated spaghetti and meat sauce that isn’t Impastable to make!! Papania is the street name for cannabis in Italy, so I stuck to true Italian tradition and gave it a literal descriptive name. Pasta,…
A METRC Primer
by Sarah Lee Gossett Parrish | Many months ago, OMMA announced that it had awarded METRC its seed-to-sale contract. Now, implementation is in full swing, with initial training and credentialing classes available and completion required by March 26, 2021. Notably, OMMA also has announced that it will require beginning inventory to be completely reported into…
Ready to Regulate
by Tab Moura I spend a lot of time modifying the world around my children, to better meet their needs. Between the autism, epilepsy, and anxiety, our problems rarely sort themselves out on their own. We have to be intentional, or we risk going past the point of regulation- and I don’t just mean the…
The Cast Of The POD Variety – Ep2
Episode 002 James Bridges and Anna Ervin with Herbage Magazine talk about upcoming community events, cannabis lifestyle, art, comedy, music, and special guests every week.
Lotus Letters
Getting Played by Lady Luck? Take Your Power Back! by Kathy Long-Barker Wake up Starseed…The matrix is breaking. “It seems to me you have all the information. Why ask me?” Inquired the cat cheerily, before taking a slow gratifying sip of tea. The scent of bergamot whirled through the dimly lit space as she awaited…
Strain of the Month: March 2021
by James Bridges | Herbage Magazine SLYMER Sativa Dominant Hybrid 2.79% Terp 20.98% THC Effects: Uplifted Hyper Awareness Appetite Suppressant Bored. Sometimes I get that way with my meds. Just boring ole meh, yeah it works, medicine. So it’s time to hunt. Shuffling through the lists of strains to try can get…
Canna Get A Victory Garden?
by Tab Moura This year has taken me out of my comfort zone in so many ways, and I’m not altogether bummed about it. We didn’t know last March that we would experience grocery shortages across the country. We didn’t know that we would spend the next 12 months thinking about our families’ health and…
Stoner Joe the Bunny In Space (pt. 3)
by Christopher Blue Follow Stoner Joe on Instagram!
Miracle on 39th Street
by Micah McKamie Part of my morning routine is to immediately get up when I open my eyes, wake and bake, and get a good outside workout in before the day begins. This had not happened in a few days due to the weather and I was starting to feel a little cooped up. That…
Little Buds Charity – Oklahoma Women Cann
by Veronica Castillo In 2019, we featured Oklahoma Women Cann and discussed the mission of the organization. This month we sat down with Delene Gilbert, President and Co-founder of Oklahoma Women Cann, and founder and owner of Full Spectrum Integration, LLC, to chat about Little Buds. Delene talked with us about the projects under OWCA…
Hempcrete
by Anna Ervin Hempcrete may very well be the future of natural building. This biocomposite material is mold and fungus resistant, fireproof, earthquake resistant, and 100% biodegradable. It has been around for nearly 30 years, and developers are constantly refining their process to make it even better. So, what exactly is it, and why aren’t…
Women of War
by Tab Moura March snuck up on me this year, maybe the winter storms distracted me for a little bit… but I’m back on my game and ready to see what this month has for us. What’s special about March? Oh, plenty! I was reminded that we celebrate Women’s history during March, a month that…
The Cast Of The POD Variety – Episode 1
James Bridges and Anna Ervin with Herbage Magazine talk about upcoming community events, cannabis lifestyle, art, comedy, music, and special guests every week. Watch in link below Episode 1
High on Green Mountain
by James Bridges | Herbage Magazine Once, when I was very young, my little sister, brother, and I went on a canoe trip with my grandparents. Some of my most cherished memories come from the adventure road trips with them. One day it was a different kind of an adventure. We found ourselves in a…
Kempi’s Cannabis Blog Rant #6
by Christopher Blue Follow Kempi on Facebook and Instagram!
Asthma and Cannabis
by Tab Moura Well, it’s that time of year again… The time of year where even if they weren’t asking everyone to wear masks, I would 100% be wearing a face-covering outside. It’s asthma season. I’ve been living with asthma for about 10 years. There are a lot of opinions about what improves, and what…
Sowing the Seed
by Chet Tucker We’ve covered genetics (seed), soil, and now we’ll cover the basics of the critical necessity of water (good water), along with touching on growing hydroponically. Nature provides the needed nutrients of water via rain and dew, however many cannabis growers use controlled environments to maximize the strength and quality of their cannabis…
Mom’s Table
by Tab Moura My mom was an antique lover, so we all knew how much she loved the dining room table that my grandparents passed down to her. Suddenly realizing how this system worked, a fight ensued between one of my brothers and me. We both felt it should be ours next, and when you…
Immune System Love
by Amy Lee | Boho Health Consulting Many medical cannabis patients begin their cannabis journey because they are immunocompromised and they are seeking a better way to live a healthy life. Being immunocompromised is different for each patient. For example, the common cold might not affect one patient as severely as another due to their…
Changes In the Wind
by Sarah Lee Gossett Parrish | Cannabis Lawyer Has the pandemic given Oklahoma legislators too much time to ponder what changes they would like to see in Oklahoma’s medical marijuana program? Perhaps. As of January 22, 2021, they have filed a combined number of approximately 38 bills (some are only one-page titles and several are…
Simple Solution
by Tab Moura Everybody has a story to tell when it comes to food and how they feel about their bodies. Whether eating healthy comes natural to you, or not, I want to share what has helped me. Since first learning about my Ehler’s-Danlos syndrome, we discovered that most of my quirks are genetic (even…
Easy Street Extracts
by Anna Ervin Nothing will solidify your love for humanity more than getting to explore the mindset of individuals who are passionate about helping Oklahoma patients find medicine that works for them. I had heard nothing but positive things about Easy Street Extracts, so I went into this interview with pretty high expectations. Josh Parsons,…
Stoner Joe the Bunny In Space (pt. 2)
by Christopher Blue Follow Stoner Joe on Instagram
Light and Shadows
by Tab Moura I have a confession to make, I am one of those plant ladies. I’m in the fan club, but I didn’t used to be. I guess that’s not that big of a surprise, considering my track record. These days my arms aren’t big enough to collect all of the pretty pinecones I…
Medicated Coleslaw
by Micah McKamie With spring right around the corner and who knows we might actually get to have cookouts this year, I decided to share my medicated ColeSlaw recipe. Now there are a lot of ways to do this, but I really like the fun slaw methods. One of my favorites is a Hawaiian slaw…
Training Through Terps pt. 3
Eliminate the Struggle by Micah McKamie When building your workouts, one of the things that I consistently see is a lack of focus towards routine and consistency. “Finding” a way to “Fit” your workouts in throughout the week is setting yourself up for failure. Too many times we go into the planning and scheduling process…
Happy Birthday
by James Bridges Herbage Magazine I’m not huge on birthdays. Well…my own birthday. I actually enjoy celebrating others birthdays though. I’ve had one surprise party thrown for me in my life and I’m good with that. Even the toughest of the tough feel a little something on their birthday. Yesterday was very unique for me….
Spreading the Word of Cannabis
by Brittiany Ralls Have you ever been to a place that felt like home even without ever being there? Being back in Houston has me feeling like I’m home. Which to be honest I’m not really in Houston, but rather the surrounding area, closer to Galveston. Being near the ocean puts my body at ease…
FOMO Taught Me to Get Back Up
by Tab Moura I remember the first time I stepped onto that fuzzy, blue, spring-loaded floor. My older sister was a gymnast, she was on the varsity team of a local gymnastics team. As a youngin, I mostly just watched from the lobby, but during their competitions, we could watch from the sidelines of the…














































