by Kayla Johnson The Oklahoma Women’s Cannabis Association has been helping children in need get their physician’s recommendations and license fees paid for when their families are unable to due to high medical bills or other severely straining circumstances. Little Buds was founded when they saw a need, and as they began to help their…
Category: Lifestyle
Canna Granola Bars
Pick of August 2019
Exodus Cheese by Kayla Johnson Cannabis is known for having some pretty bold scents and flavors to go along with some pretty powerful medicine. From fruitier strains to bold, piney notes, terpenes offer an incredible boost not only for how in affects you, but the scent that goes along with it. This month’s pick, Exodus…
Half Baked News-August 2019
High Times in Oklahoma On August 24th and 25th the High Times Oklahoma Cannabis Cup will be at the Lost Lakes Amphitheater in Oklahoma City. For some, this is news breaking as High Times was unsure if they were going to be in the Sooner State until the beginning of last month! The excitement can…
Strainology August 2019
Women in the Industry – Kelsey Gibson
by Kayla Johnson One of the most common ways that people describe how cannabis has helped them is something along the lines of ‘It’s given me a whole new life.’ This sentiment is almost a core value of the Oklahoma cannabis industry, with businesses across the state breathing new, much needed economic life into some…
Patient of the month – Angie White
by Kayla Johnson In the months since State Question 788 has passed, people have finally started to talk about cannabis openly, and share how it’s changed their life to have legal access to life changing medicine. Thousands of Oklahomans have gone from being treated as criminals to finally being recognized as patients, and every one…
The Beauty of CBD
by Brittney Graham You have probably noticed all of the cannabidiol hemp oil, or CBD hemp oil that is popping up as an ingredient in beauty products! Anything from body lotion to facial oil have been advertised quite a bit recently. While this buzz seems to be fairly new and a fad, I can assure…
Cooking with grass – Infused Raspberry Vinaigrette marinated chicken
by Kayla Johnson Spring in Oklahoma is a beautiful thing, with plenty of sunshine and warm air finally returning to the state. We go from being relatively cooped up to getting our hands and feet in the dirt, whether for work or a hobby. More often than not, what we eat changes too. This time…
The Oklahoma Ride to Patient Convenience
by Brittney Graham So, you are in need of a Medical Marijuana Patient License, but need a physician’s recommendation first. There are a ton of patient drives and physician office options to get this accomplished, which is amazing. However, the thought of having to find where you need to be and when, if you need…
Strainology April 2019
Women in the industry – April 2019
Dr. Gina Caravaglia by Kayla Johnson It’s becoming pretty clear that Oklahoma is going to establish itself within the first year as a major powerhouse of cannabis in the United States. As of March 26, there are 1,193 dispensary licenses approved in the state, along with 2,161 growers and 605 processors to serve over 74,000…
The History of 4/20
by Brittney Graham Whether you are new to the cannabis community or have been in the scene for a long time, chances are that you have heard of the magically green 4/20 holiday. It is also very famous for referencing the time of day associated with medicating. Many have questioned just where this ganja holiday…
Cannabis – Make it last
by Kayla Johnson The cannabis floodgates are opening in Oklahoma, slowly but surely. Dispensaries, grow facilities and processors are popping up across the state. As the market continues to expand, more product will be available on the shelves. Even with what will hopefully be an abundance of quality medicine within our reach, the reality of…
Waste not – Cannabis Flower
by Kayla Johnson Any patient who uses cannabis flower regularly as their medicine of choice has likely encountered stems here and there, depending on the quality of their purchased flower. For the ones who are able to grow at home, when harvest time rolls around, there Is almost no end to the stream of stems….
March 2019
Cooking With Grass-Brownies
by Kayla Johnson Ahh, the pot brownie. A staple of early cannabis culture that’s still a favorite today. These treats can pack quite a punch in a delicious, chocolatey square. There are dozens of different variations of brownies floating around the web. Everything from caramel and nuts to marshmallow fluff. Today we’re throwing back to…
February 2019
Cooking With Grass-Spicy Cannacornbread
by Kayla Johnson Winter in Oklahoma is often a mixed bag, but when those cold days finally blow in, few things are as comforting as soup or chili on a cold night, especially with cornbread. Ahh, cornbread. A comfort food classic, as sweet or savory as you prefer, and if you’ve got cannabutter on hand,…
Yoga and cannabis – Relief and release
by Kayla Johnson As legalization, medical or recreational, begins to really build momentum and spread across the country, cannabis is beginning to find its way into more and more aspects of life. There’s cannabis beer for happy hour in some states, cannabis cafes and coffee shops are popping up in others, and it’s even started…
Cooking With Grass-roasted Parmesan Broccoli and Cauliflower
Cannabis-roasted Parmesan Broccoli and Cauliflower
Brush strokes
by Jennifer Couffer It’s 6 am, I can’t sleep. All I can think about is how much my life has changed in the last year. Can you really take almost everything that a person knows and loves away from them and they still be able to find a way to survive? Well my heart is…
Cinebis Film Festival
In January, Tower Theater will host a day long edutainment event in Oklahoma City…the Cinebis Film Festival. The roots of Cinebis Film Festival reach back three years, grounded in the Rocky Mountains and reaching both coasts now. Sprouted in Manitou Springs in the foothills of Pike’s Peak, Cinebis has also shown film in the heartland,…
Cannabis sugar cookies – Cooking with grass
Cannabis sugar cookies
Consumption choices
by Kayla Johnson Cannabis has come a long way within the last decade as legalization spreads across the country. There are hundreds of different strains available now, and even more hybrids. Along with all of these new strains that have been developed, there’s been an explosion of different products and ways of consuming cannabis. Quality,…
Sleepy’s Garden-Home Grow
H When anyone talks about the legalization of medical marijuana in Oklahoma the talk of growing your own is not far behind. I think it’s in an Oklahoma’s agricultural nature to want to be self-reliant when it comes to herb. One of today’s popular movements is ‘Farm To Table’. People want to know what they…
MOMMAS TOKEN
Enjoying her best life by Yetta L. Bragg If we were to meet, you would not think I medicate with cannabis. I work in a profession where the topic does not come up often; however, I am always willing to share my knowledge to educate society on the benefits of cannabis. I am an avid…
Balancing with microdosing
by Kayla Johnson Now that cannabis is slowly becoming much more mainstream than it has been in the past, there are dozens of advancements in the consumption process. One of the latest concepts that has been gaining momentum is the idea of microdosing, a trend that’s been rapidly catching on. It encourages patients to think…
Women Cann
by Kayla Johnson The Oklahoma medical marijuana industry is off to a booming start. As of October 15, a total of 1,941 business applications have been received with 589 dispensaries, 925 growers, and 248 processors approved so far. That’s a large number of new businesses in a very short time but, with nearly eight thousand…
Sleepy’s Garden-Composting
C Compiled by Thomas Hibben In the back room of a new grow operation that is under construction in Shawnee I set up my back drop for some photos to go along with the interview. I had never met Sleepy but was told I would know him when I saw him. As I finished up…
Know your weed
by Kayla Johnson With the rise in medical marijuana legalization, the number of strains available has skyrocketed. Some of them have been around for a long time while others are brand new and, while it is great for patients to have so many options, it can be a bit overwhelming if you are new to…
Cooking with grass-Cannabutter
Cannabutter
CBD: Which Product Is Right for Me?
by Kate Kytle, HHP Before I became a holistic health practitioner and opened my CBD and Wellness store, I was just like all of you: a confused patient looking for answers on how to use CBD and medical cannabis to help fight chronic illness. In my case, it was cancer. I would go into dispensaries…
Walls
by Chad Mathews My Grandfather, Carl, spent a lifetime building walls. My uncle, Royce, followed in his footsteps. Between them, I imagine they’ve wrangled armies of bricks and blocks and stones. I spent a few weeks one summer laboring for Grandpa when I was 16 or so. I hauled every brick, shoveled every grain of sand, wheel-barrowed…

























