by Tab Moura When seasonal depression first reared its head in my life, it consumed me… it tipped the scale and I fell into a cycle of depression that took a few years to learn to manage. Through counseling, diet and supplementing, and of course cannabis, I’ve found a lot relief through the years. Between…
by Amy Lee Managing mental wellness is a daily struggle for many people, in fact, it is said that approximately 43.8 million adults in the United States identify with at least one mental illness. The most common mental illnesses throughout the United States include anxiety, depression, substance abuse disorder (alcohol included), bipolar disorder, schizophrenia, eating…
by Chet Tucker Sowing the Seed is a monthly column dedicated to spreading knowledge and thought provoking pieces around the medicinal benefits of cannabis, its components, and products. The goal of each piece is to underscore the power of the plant while stripping away the stigma of cannabis. Herbage Magazine feels very strongly that Chet…
by Tab Moura I feel like it goes without saying, that anxiety has been a regular part of existing this year. Not the clinical kind, per say, but a very valid presentation of self-preservation while navigating a tricky situation. A very wise person once told me, “there’s anxiety, and there are limbic responses.” Anxiety may…
by Veronica Castillo It’s obvious and clear in many homes that this pandemic has shifted, and balance within many homes is no longer. Nearly 93% of homes with school-age children report some form of distance learning during COVID-19. Parents and kids are at home at the same time, going to school, and going to work….
by Tab Moura When I was 5, I listened to my mom talk to my older siblings about things that seemed so complex at the time. She had asked them what they wanted to be when they grew up, she then explained how our school subjects were building blocks for the careers they each expressed…
by Veronica Castillo Many people leave work and can’t wait to get home for their- release the day sesh. Evening munchies are the trickiest because, after a long hard day at work, why would you tell yourself no? After saying yes to everyone else, why would a no be ok for you? Well, focus it…
by Veronica Castillo 5 Breakfast and Morning Snack Options Focused on Health There are some Cannabis strains out there that will increase, enhance, uplift- truly create what many call “the munchies. These strains carry a terpene profile that work in the body to create appetite. This is magical for some, but for others,…
by Brittiany Ralls Remembering smells of lavender when I was younger, reminds me of my grandparents. Lavender was regularly used in lotions, candles and bath salts in my grandparents house. I remember always feeling calmer at their home. Makes sense, since lavender is supposed to offer effects of relaxation. Which is one of the many…
by Brittiany Ralls Ah pine, I love the smell of pine around the holidays in the winter. Who doesn’t? It offers feelings of warmth and coziness, involuntarily inducing some into reminiscent states of childhood Christmas celebrations. So I’m sure you can guess the terpene we will be covering this time around… you got it,…
by Brittiany Ralls Terpenes are the aromas that we smell in our cannabis (and throughout everything in our day-to-day lives) and they also possibly have the ability to assist our bodies in its natural healing processes. Which we should know at this point since we have already covered Myrcene and Limonene in the terpene…
by Veronica Castillo Many people know about the benefits of plants medicines, but those same many aren’t aware that pairing medicinal plants have even more benefits. In this series, I discussed the pairing of Cannabis and lavender, Cannabis and peppermint, and now- Cannabis and chamomile. All of these pairings have hundreds of benefits- many unrealized,…
by Brittiany Ralls Orange, lemon, lime, as I name these you can smell them quite intensely, I’m sure. That should give you a slight hint as to the next terpene we are covering…. I’m sure you guessed it, Limonene! Limonene is such a great terpene that it gets used in cosmetics and cleaning supplies. Making…
by Veronica Castillo Cannabis and Peppermint: A Natural Power Duo for Health, Relief, and the Garden Did you know that growing certain plants close to each other can naturally enrich soil and help deter insects? This practice—often called companion planting—has been used for generations, and cannabis and peppermint are a surprisingly effective duo. You’d be…
by Veronica Castillo Cannabis, the ancient plant, also known as an herb, that has been healing since A.D. The plant that grows wild, has an endocannabinoid system just like humans, and can be used as medicine, fabric, fuel, and food. This plant has hundreds of benefits, but Cannabis paired with lavender, even more. Medical…
by Veronica Castillo Cannabis Phenotype, the visual characteristics of plant Cannabis; the height, shape, appearance, and aroma of the plant. Phenotypes are physical expressions that the environment pulls from them and that create the visual characteristics. And since I mentioned aroma- let’s touch on terpenes. Terpenes are the aromatic compounds that give cannabis different scents….
by Veronica Castillo I’ll be honest, I don’t remember science or biology much. They were 2 of the 3 classes I hated the most. I was always so bored in there. The classroom always felt like- meh. Cold, boring, and reading from the book instruction. Lab days didn’t excite me either. I wasn’t vegan back…
by Veronica Castillo “Psychedelics help to promote harmony and a profound sense of interconnectedness of all things.”- Chris Kilham, Founder of Medicine Hunter It’s important to start this by saying that everyone’s psychedelic journey can be different and, in many cases, is very different than someone else’s. You may find that the information provided is…
by Veronica Castillo “I always recommend journeying with others”- Zoe Helene For some, the experience of consuming plant medicines is one of deep thought, decision making, and planning. The decision on which psychedelic to consume is a hard-enough decision to make. While many are familiar with THC, also considered a psychedelic, Ayahuasca and DMT are…
by Brittiany Ralls August is such a great month to get out in nature and experience the great outdoors. Summertime fun in the sun. Swimming in lakes or pools, hiking, fishing, so many outdoor activities to do. It is also considered the “Dog Days of Summer, due to the heat. So, in an effort to…
by Veronica Castillo “Know thyself—and know your medicine. As with any important new relationship in your life, take your time getting to know each other, learn your dose, and get familiar with the fundamentals of “set and setting.” – Zoe Helene, Cosmic Sister Known as a “class of drugs” psychedelics are defined as: a…
by Brittiany Ralls Veteran’s have served and deserve to get the medical care they feel is sufficient for their needs. For quite a few this also includes holistic approaches. In an effort to limit the intake of pharmaceutical prescriptions given to them by their doctors, many veteran’s have gone the more natural route. Leaving many…
by Tab Moura Hello all! As the weather warms up, I am excited to see more of our cannabis community. I’ve thought a lot about the canna-events on the horizon, the cannabis policies on the ballot, and I feel like we have so much work to do. On top of this, we’re coming off of…
by Amy Lee bohooils.com These delicious granola bars are the perfect snack before or after a workout, hiking, boating, or while relaxing at home watching TV. With this super simple recipe you can satisfy all of your munchie cravings, sweet, salty, savory, and crunchy. These bars are loaded with ALL the Omega Fatty Acids, Organic…
by: Alex Marie Well hello all my handsome he’s, stunning she’s, and insatiable its! Alex here with a product review just for you! In my THC & TLC post, I gave you the challenge of taking time for yourself to unwind, suggesting you do so with an infused bath bomb and a spliff. When it…
by Alex Marie Goodness gracious this world is getting crazy with all of this tension in the air. The storms of change are brewing. with all of the pressure in the country it can be easy to forget ourselves while defending others. Cannabis can be the perfect companion for self care. THC & TLC,…
by Veronica Castillo Terpenes, the fragrant compounds that give Cannabis/ hemp different aromas and flavors. Terpenes contribute to the impact of each Cannabis/hemp strain by working with and influencing cannabinoids like: CBD, THC, CBG, THCA, etc. The human body is attracted to terpenes, which are also found in all plants, flowers, and trees,…
by Brittiany Ralls Starting on my journey to finding an Okie that has had a conversation with their Dad or Grandfather about cannabis and its now legalization has proven to be difficult, to say the least. It seems that the common backstory for a lot of Okies, is that they actually learned about cannabis from…
by Veronica Castillo Meet Dr. Troy Alexander Dr. Troy Alexander is the Chief Doctor and Founder of Higher-Level Healthcare in Chicago, Illinois. She was also one of my sponsors for my tribute to Cannabis in April. She is one of few fighting for the people in southern Chicago. It wasn’t that long ago that Dr….
