by Amy Lee Nut-butters are some of the easiest household pantry items to infuse with cannabis and one of the most delicious! Nut butter is perfect for snacking with celery, apples, carrots, pretzels, and more! This recipe calls for peanut butter but can easily be replaced with any nut butter of your choice. Hemp or…
Category: Culture
From the front lines
Chip Paul GnuPharma Corp/OK4U Approved When I was young, autism was extremely rare. 15 years ago the prevalence of autism had reached around 1 in 150 children. Now it is around 1 in 50 children. So what is happening? Is this “nature” or “nurture”? Environment or genetics? Well, from my perspective, it is nutritional. In my…
Being a Thorn in the Side of Corporate Cannabis
by Rayne Graham Intention and Energy are the windows to the human soul. I am sure you have heard it was the eyes, but in my experience, a person’s intentions and energy speak volumes before their mouths ever do. When I was given the opportunity to sit down and chill out with the owners of…
Parker’s Pre-Rolls
~Bridges I wake up in the morning, sometimes so early I wonder if I even slept… but hey, I wake up at least. When I do I always have to self inventory. Where am I? How do I feel physically, mentally, and spiritually? What are my goals for the day, etc… Then it’s time to…
Hope
by Brittiany Adilas Hip-hop, rap, rock, pop with Epidemic Outrage you just may get it all. The ability to navigate the musical waters or genres while staying true to who they are sets them apart from those that also fall under several genres of music. Some would say fluidity is the future and if…
The Terp Series: Humelene, the Allocator
by Brittiany Ralls With humulene being such a common terpene, you had to know we would cover it in this series! Being the third most dominant terpene in cannabis, believe me when I say you are probably getting at least a little of humulene when medicating. Interestingly, humulene tends to be more present in strains…
Hattie’s Holistic Healing
by Brittney Graham When it comes to healing, holistic happens to be one of my favorites! Organic, clean, and good for the body, it is hard to beat. This can include natural whole foods, vitamins, physical exercise, stress management techniques, and so much I haven’t discovered. So, when I wanted to learn more about this…
The Terp Series: Terpinolene, The Protector
by Brittiany Ralls We are getting down to the last few terpenes that have been found present in cannabis so far for this series. With that being said we are going to learn more about the least common terpene in cannabis, terpinolene. Found mostly in sativa dominant strains, terpinolene still is typically present in…
Wild Fires During a Pandemic, Light and Love for the West Coast- California
by Veronica Castillo It’s important for me to thank Herbage Magazine for allowing me the space to share this west coast wild fires series. No matter where we are from, even if we have never visited, even if California isn’t linked to our daily lives- we must remember that through Cannabis, we all connect to…
The Terp Series: Linalool, the Memory
by Brittiany Ralls Remembering smells of lavender when I was younger, reminds me of my grandparents. Lavender was regularly used in lotions, candles and bath salts in my grandparents house. I remember always feeling calmer at their home. Makes sense, since lavender is supposed to offer effects of relaxation. Which is one of the many…
We Shouldn’t Turn Our Noses up at Those Convicted of Cannabis, Part 3
by Veronica Castillo Probably Wasn’t Cannabis Anyway Society Judges but the System is Designed to Win So many times, people are released from prison but not really released from the impact. A lot of people that haven’t been impacted by jail/prison, assume that those released aren’t living to their full potential for of all…
The Terp Series: Pinene, the Inhaler
by Brittiany Ralls Ah pine, I love the smell of pine around the holidays in the winter. Who doesn’t? It offers feelings of warmth and coziness, involuntarily inducing some into reminiscent states of childhood Christmas celebrations. So I’m sure you can guess the terpene we will be covering this time around… you got it,…
We Shouldn’t Turn Our Noses up at Those Convicted of Cannabis Part 2
by Veronica Castillo The Substance Probably Wasn’t Cannabis Anyway Crimes tied to illegal substances ; what should happen when someone is arrested for Cannabis, or any substance. Imagine a system that tells people that their baby powder is cocaine, throws them in jail, and then at trial- lie about the test results. Or a system…
We shouldn’t Turn our Noses Up at Those Convicted of Cannabis
by Veronica Castillo the Substance Probably Wasn’t Cannabis Anyway Part 1 of 3 because, we need the whole truth The truth is, many turn their nose up at those that have been convicted of Cannabis related crimes. Noses are usually not turned up at the jacked-up system that wrongfully framed many. Many can’t fathom…
The Terp Series: Caryophyllene, the Soother
by Brittiany Ralls Terpenes are the aromas that we smell in our cannabis (and throughout everything in our day-to-day lives) and they also possibly have the ability to assist our bodies in its natural healing processes. Which we should know at this point since we have already covered Myrcene and Limonene in the terpene…
The Terp Series; Limonene: the Regulator
by Brittiany Ralls Orange, lemon, lime, as I name these you can smell them quite intensely, I’m sure. That should give you a slight hint as to the next terpene we are covering…. I’m sure you guessed it, Limonene! Limonene is such a great terpene that it gets used in cosmetics and cleaning supplies. Making…
Medicated Date & Almond Celery Salad
Deliciousness brought to you by Amy Lee thebohohealthcoach.com This salad is one of my favorite dishes on a hot summer day or when I am craving something crunchy when the munchies hit. Jam-packed with dense nutrients such as healthy fats, vitamins, and minerals you won’t expect a sluggish feeling after indulging in a bowl…
Back to School, Boosted
by Amy Lee The BOHO Health Coach It’s no secret that many families in America are currently dreading the back to school season. As parents prepare themselves and their children for major changes occurring within the school system, illness prevention is a top priority for many families. While illness prevention may be a top…
Comfort Food with Oklahoma Female Spirits of Music
by Rayne Graham Divine feminine energy is part of the creative half that makes us whole, the part that is in tune with the energy around us and attunes it in a way that supports the growth and sustains the life around us and within us. That specific energy chilled me as I walked through…
Traditional Quality
by James Bridges A very humble voice answered, “I’d like to own my own design shop of some kind.” I raised my eyebrows on the inside wondering if he had noticed my initial reaction of surprise from the outside, as I looked over a large pyle of wonderful artwork created by none other than Gilberto…
Finding Zen
by Rayne Graham Zen Cannabis started out as an idea of bringing high quality cannabis products at a value price to the Oklahoma consumer. Although Zen is run by a collective that brings over a decade of cannabis experience to the table, the primary owners are Oklahoma born and raised, hailing from OU to be…
Combining Medicinal Herbs; Cannabis and Peppermint
by Veronica Castillo Did you know that growing different plants close to one another can enrich the soil and deter insects? Cannabis and peppermint are a great duo in that regard. You’d be surprised at the number of insects and other pests that try to make meals out of Cannabis plants. Peppermint, the child…
The Terpene Series: Myrcene, The Pillar
by Brittiany Ralls The terpene we will be discussing first is Myrcene: The Pillar. Throughout this series each terpene will be named something similar to this. Hopefully allowing you more of a reference to the terpene and what it does for the body and who it is in the world of terpenes. As we have…
ABS Incredible Edibles
It’s the brown sugar. I walked back into the dispensary and shouted, “it’s the brown sugar.” There is a sensation that one receives from great things that one can only describe as “there’s some fun shit going on here.” I got that when I bit into and slowly chewed this scrumptious little nugget of happiness….
The Daze of a Trimmer; Trimmers Fatigue
by Kathleen Clark The first day is always exciting. The second day you start to get comfortable.. Typically by the third day you know where everything is… The fourth day people start running out of things to talk about…. By the fifth day usually people feel some type of soreness in their hands and…
My Journey South- People
by Veronica Castillo I spent time in Orlando and it is usually great. The thing is, I visited after spending almost 2 years on the west coast. This means, visiting after being in and around Cannabis freedom. Sure, the law says no public consumption; and landlords can dictate whether you can smoke in the space…
OkiePristine
by Michael Kinney TJ Mayes has always been interested in music. The Bethel native said it goes all the way back to his elementary school days when he was banging his head to grunge and rock and roll. Yet, Mayes had no idea he would wind up living the life of a rocker, traveling around…
My Visit to the South- Black Market
by Veronica Castillo I started consuming Cannabis on a regular basis, in 2015. At the time, Cannabis wasn’t legal in any way in Ohio. All of my purchases and consumption were compliments of the people that risked their freedom to get me my meds. I always had quality meds at what I felt…
The Influencer Series; Which Influencers Should You be Listening to?
by Brittiany Ralls Cannabis is an industry that is represented in many ways. Being that some people view it as medical and others as recreational there are a variety of ways for the community to be represented. Leaving you to ask, either as a patient/consumer or company, what influencers or public figures align with your…
My Visit to the South After Spending Almost Two Years on the West
by Veronica Castillo I write a lot about my journey on the road; leaving home, Ohio at the time, for the road in 2018. I traveled from the Midwest to the west and from there- the south. I went back west for almost 2 years before leaving that side of the country, to visit home….
The Influencer Series; What Being an Influencer Really Means
by Brittiany Ralls Everywhere you tap now on social media there is an influencer or a public figure glaring back at you from the screen. This is common for every industry, including the cannabis industry. There are a ton of people who are worthy of the title and those that are not. Since it can…
In the Daze of a Cultivator
by Kathleen Clark What is top shelf flower? The answer probably depends on who you’re asking. You may have your own idea or definition of what top shelf flower consists of but amongst growers that term is not universal. Most growers, regardless of opinions or expectations will have their own definition. As a trimmer I’ve…
The black tie
~ James Bridges There it was. Right there on the bicycle rider. Flashes of jarred memories scream past. His skin was burnt. Greasy hair flipped to one side, bluejeans, a white t-shirt, and that damn red backpack. It stuck out like a freshly healed thumb. What was inside of it? I imagined his smalls that…
Cannabis Science- Phenotypes
by Veronica Castillo Cannabis Phenotype, the visual characteristics of plant Cannabis; the height, shape, appearance, and aroma of the plant. Phenotypes are physical expressions that the environment pulls from them and that create the visual characteristics. And since I mentioned aroma- let’s touch on terpenes. Terpenes are the aromatic compounds that give cannabis different scents….
Building Your Brand in the Oklahoma Cannabis Industry
by Brittiany Ralls I was doing a little math one night and I was wondering how many active grow licenses Oklahoma had in comparison to the amount of residents. When I looked it up, the number quite surprised me. There is a cultivation for every 663 people in the state. We can probably assume some…
Cannabis Science- Genotypes
by Veronica Castillo To understand some of the science behind plant Cannabis , I had to look at the plant like a human. The coolest discovery to me was how much Cannabis mirrors human biology. Did you know that like humans, Cannabis has lineage, a family tree, and chromosomes? So, chromosomes are similar to threads…
Professionalism goes a long way in this Very Green Industry
by Brittiany Ralls Opening a dispensary in Oklahoma is such an exciting experience for anyone who is wanting to try and make their mark in the cannabis industry. Imagine this, you have decided to open a dispensary and you are going to use your life’s savings to make it happen. You go through all the…
What They Didn’t Teach Us in Science Classes; Cannabis
by Veronica Castillo I’ll be honest, I don’t remember science or biology much. They were 2 of the 3 classes I hated the most. I was always so bored in there. The classroom always felt like- meh. Cold, boring, and reading from the book instruction. Lab days didn’t excite me either. I wasn’t vegan back…
Psychedelic Journey Differences- THC and Psilocybin
by Veronica Castillo “Psychedelics help to promote harmony and a profound sense of interconnectedness of all things.”- Chris Kilham, Founder of Medicine Hunter It’s important to start this by saying that everyone’s psychedelic journey can be different and, in many cases, is very different than someone else’s. You may find that the information provided is…
Psychedelic Medicine: Ayahuasca and DMT
by Veronica Castillo “I always recommend journeying with others”- Zoe Helene For some, the experience of consuming plant medicines is one of deep thought, decision making, and planning. The decision on which psychedelic to consume is a hard-enough decision to make. While many are familiar with THC, also considered a psychedelic, Ayahuasca and DMT are…
Beauty and The Beastly Beats: Metal in Yale?
by Alex Marie Storms raged on the horizon at Slab Labs Phoenix Freedom Fest in Yale, Oklahoma, as Sixth Gear performed “………”. The air, still heavy from the July summer heat was filled with the power emitting from the stage. Jedvard Dracul (vocals), Brandon W Grier (Guitar), and Tomahawk Reeder(bass) are the monstrous musicians that…
Making Cannabis a Family Business
by Brittiany Ralls Growing up I was never around cannabis. My family is primarily floor installers that came from Christian backgrounds. The women stayed home with the kids a lot and those that did work, did mostly secretarial work. Being that the family business was primarily flooring, I never really learned the trade like my…
Benefits of Psychedelics-Friends, Not Enemies
by Veronica Castillo “Know thyself—and know your medicine. As with any important new relationship in your life, take your time getting to know each other, learn your dose, and get familiar with the fundamentals of “set and setting.” – Zoe Helene, Cosmic Sister Known as a “class of drugs” psychedelics are defined as: a…
The American Flag and its Hemp History
by Brittiany Ralls Stars and Stripes, the Star Spangled Banner, and Old Glory is what our great American flag has been called on numerous occasions. There is so much symbolism in our flag. Most Americans know that the stars stand for the 50 states, the 13 stripes are for the original colonies and most remember…
From the front lines
by Chip Paul On June 26th at the 2 year anniversary of the passage of SQ788, a new trade organization and patients rights organization will be launched. We have the most unique situation in the country here in Oklahoma with our medical marijauna law. We have been fortunate that things have “gone our way..” as…
Strainology
Your July 2020 horoscope and what Cannabis strain will help you get through it! With all these planets going in and out of retrograde, I know it’s been a little hectic to say the least. by Rayne Graham Aries: Big changes are coming within yourself and your career this month fiery Aries. If things do…
Blossom Canna
by Rayne Graham Brian and Amber Hallum, the owners of Higher Health Medical Marijuana Dispensary and H&H processing, have really hit the Oklahoma Cannabis market by storm simply by sticking to their slogan, “Education before Medication.”. With products like Orion tablets and Blossom Canna Capsules, you will quickly come to have the same notion and…
The Creative Creature Collection
by Alex Marie Thorn “Knock-Knock”, whose there? It’s me Alex Marie coming at you with a pretty rad idea I had the other day, while I was waken n’ Baken. I want to find the Creative Creatures of this state and show them off! Who’s the first? Well, it is I. It was a…
The Daze of a Trimmer
by Kathleen Clark In the beginning everything that could go wrong went wrong. The first time euphoria from getting to work on the inside of a grow operation is difficult to put into words. I have enjoyed other aspects of the Cannabis industry but after spending over 10 years catering to customer service jobs I…
Veterans and Their Access to Medical Cannabis
by Brittiany Ralls Veteran’s have served and deserve to get the medical care they feel is sufficient for their needs. For quite a few this also includes holistic approaches. In an effort to limit the intake of pharmaceutical prescriptions given to them by their doctors, many veteran’s have gone the more natural route. Leaving many…

















































