by Tab Moura I read once that 40 years old is when most women truly reach a point in their lives where they don’t care as much what other people think. It’s when they begin living more authentically and surround themselves with friendships that are more energizing. In 2021 I will be turning 32, and…
Category: Columns/Editorial
Sowing the Seed
by Chet Tucker Let there be light! Just like all of the elements needed to grow virtually anything, without light there is no flower. Besides our natural sun, there are many ways to “replicate” its rays and grow cannabis. These variants of light are typically analyzed and then chosen based on the environment that cultivators…
Hi My Name Is
by James Bridges | Herbage Magazine Moving around the country has never been a problem for me. It’s nearly impossible for me to comprehend the words, “stay put”. It’s how I’ve come to learn that adaptation is not simply about evolving to your environment. It’s more about introducing yourself into that environment in a way…
What is Your Cannabis Routine?
by Amy Lee | Boho Health Consulting As a Certified Cannabis Wellness Coach and owner of Boho Health Consulting, a cannabis coaching and education company, I have hosted well over one-hundred potential client wellness consultations since I opened my doors in 2019. Throughout these conversations I began to notice a pattern with my clients seeking…
A METRC Primer
by Sarah Lee Gossett Parrish | Many months ago, OMMA announced that it had awarded METRC its seed-to-sale contract. Now, implementation is in full swing, with initial training and credentialing classes available and completion required by March 26, 2021. Notably, OMMA also has announced that it will require beginning inventory to be completely reported into…
Sowing the Seed
by Chet Tucker We’ve covered genetics (seed), soil, and now we’ll cover the basics of the critical necessity of water (good water), along with touching on growing hydroponically. Nature provides the needed nutrients of water via rain and dew, however many cannabis growers use controlled environments to maximize the strength and quality of their cannabis…
Immune System Love
by Amy Lee | Boho Health Consulting Many medical cannabis patients begin their cannabis journey because they are immunocompromised and they are seeking a better way to live a healthy life. Being immunocompromised is different for each patient. For example, the common cold might not affect one patient as severely as another due to their…
Changes In the Wind
by Sarah Lee Gossett Parrish | Cannabis Lawyer Has the pandemic given Oklahoma legislators too much time to ponder what changes they would like to see in Oklahoma’s medical marijuana program? Perhaps. As of January 22, 2021, they have filed a combined number of approximately 38 bills (some are only one-page titles and several are…
Spreading the Word of Cannabis
by Brittiany Ralls Have you ever been to a place that felt like home even without ever being there? Being back in Houston has me feeling like I’m home. Which to be honest I’m not really in Houston, but rather the surrounding area, closer to Galveston. Being near the ocean puts my body at ease…
From the Front Lines
by Chip Paul GnuPharma Some of you are old enough to recall the effort that Austin TX started maybe 20 or 25 years ago. Austin made a very conscious effort to become the hub of the next Silicon Valley. They created State incentives, they started research, they started University level programs. They attracted the first…
Essentially Crafted
by James Bridges Herbage Magazine It’s been about a year. I was turned on, I’ll admit I’m guilty of it. At first I was curious because of the branding and logo. However, I was not disappointed and certainly have not been since. I haven’t visited the flower that enticed me from this aptly named essential…
For the Love Of
by James Bridges Herbage Magazine Gripped in. The seat feels like it was molded for me. There’s a dark gray sheen in every glance. The angle of the dash feels like a beast, yet makes perfect sense in its design both aesthetically and functionally. I push the button. Like most, I’m going to spend a…
Lessons Learned
by Cassie Alexander I think it’s pretty safe to say that we are all happy that 2020 is behind us now. It was definitely a year to remember, and for most of us, we won’t remember it fondly. When the pandemic hit, so much of our lives changed. We worked from home, the kids did…
Sowing the Seed
Seed to Soil by Chet Tucker Last month we started with the importance of genetics, the seed. This month we move to triggering the birth of the seed and what most growers use to feed the budding seed outside of water, soil. Every farmer is different and some might mention that water is required next…
How Sustainable is the Cannabis Industry?
by Brittiany Ralls In the last piece “How Sustainable is the Cannabis Industry?”, we chatted about how cannabis sustainability is hindered in part to laws that restrict the ability of businesses to be able to be more sustainable. Huge bummer, I know. But, that doesn’t mean there aren’t ways to participate in programs or come…
Well Deserved
by Tab Moura I was up late last week, medicating before heading to bed, when I asked myself a question that was more loaded than I realized. “I wonder if my children will remember the days before cannabis.” While I watched the smoke swirls dance with the light above the kitchen sink, I drifted… I…
Building Foundations
by Anna Ervin Before I had even the slightest clue what 2020 would hold for us, I was preaching that based on numerology the year would be a four (2+0+2+0=4), which represents foundations. I told everyone I knew that “this will be a year of stability and growth.” I’ve been laughing at myself ever since….
Congress Boards the MJ Research Train
by Sarah Lee Gossett Parrish, Cannabis Lawyer In the wake of passing the MORE Act, which I wrote about in my December 2020 column, two other Acts related to marijuana were passed by Congress at the end of 2020. The U.S. House of Representatives approved the Medical Marijuana Research Act (“MMRA”) on December 9, 2020….
Electrolytes for Balanced Health
by Tab Moura These cold weeks always make me pensive… perhaps the cold weather atmosphere makes time feel slower, perhaps it’s all in my imagination. What I know for sure is winter puts things in perspective for me like no other time of the year. As a mother, I have experienced such a rollercoaster of…
From the Front Lines
by Chip Paul At this writing 2020 is coming to an end. Perhaps the craziest year of my lifetime. In addition to not knowing the truth about a mask, we cannot even conclude a Presidential election. We are beginning to learn about numerous foreign influences in our politics and major institutions. I would wager there…
Touch the Fire
by James Bridges It’s hot because it’s a fire. Within the fire is an experience. You have to feel the heat… Watching an old movie for the two thousand eighty-fourth time, but his time was different. There was a scene depicting people inside of sensory dopamine activation chambers. Not a simple sensory deprivation chamber. One…
Welcome to 2021!
by Amy Lee Congratulations! You made it through one of the craziest, toughest years in history, thus far. Whether you felt it physically, mentally, emotionally, financially, or spiritually, you’re still here and for that I am grateful. While 2020 may not have been your year, 2021 is your response. How will you bounce back from…
Let the Light In
by Tab Moura I have been pacing my bedroom for an hour trying to come up with the words to write a post I never expected to write. I am writing this on January 7th, I don’t need to remind you what has taken place over the last 24 hours, or the last 10 months…
Get real
by James Bridges Herbage Magazine The next thing is coming and you should be totally prepared. You just don’t know what it is… There was a time while on a family vacation I was surprised by the fact that one of those vacation days were to be device restricted. I was quite pissed at the…
Diagnosed with Depression
How Cannabis Created a Safe Space for Healing by Tab Moura I still remember how that library smelled; stale, cheap floral- mixed with books. You know the type, perhaps one too many glade plug ins. I sat there sweating through my blouse as I read the questionnaire. “Experiences little interest in doing things they once…
Dip Devices
The EVRI Device by Anna Ervin When the boss man invited me to write a product review over the EVRI device, I was thrilled. I’m not going to pretend that I’m the most experienced concentrate user in the industry, but your girl does love dabs. Why? Because they’re convenient, depending on the quality of product they can taste a lot better, and if I catch them…
Divided we watched
by James Bridges Herbage Magazine “Good, good, good, good vibrations…” The music plays and I feel free. I feel at ease. I am young and hopeful. I used to cruise my old 1961 Corvair down the PCH after work. The timeline doesn’t really matter, but no, it was not in the 60’s. This was merely…
Kempi’s Cannabis Blog Rant #1
by Christopher Blue
Speaking Love into a New Year
by Tab Moura Going into a new year, I am excited to set new intentions that help me raise the bar of what the baseline of my health looks like. For those of us with chronic illness, learning our limits is practically the first lesson life teaches us once we enter a valley with our…
Building Strength
by Cassie Alexander This has been a year of unwelcome change for many people. But, what if it wasn’t such a horrible year? What if 2020 was the year you learned that you can follow the rules even when they don’t make sense to you? What if it was the year that you learned that…
A Letter to My Younger Self
by Tab Moura Dear Younger Self, I can recall a handful of times when I was asked what I would say to my younger self, and I’m realizing that what I wish you knew changes with each new phase. I used to wish I could help you avoid toxic boys, mean girls and peer pressure……
2021 Tarot
by Anna Ervin Whether you believe in energy work or not, a deck of tarot cards can be a wonderful tool for personal growth and self-awareness. The cards tell the story of the fool’s journey, a series of lessons and obstacles and triumphs that the fool (or each one of us) experiences in a lifetime….
Solventless Medicine
by Anna Ervin I recently had the opportunity to sit down with Jeremy Babbitt of 918OG and I don’t think I have ever had the privilege of meeting someone so passionate about what they do. Whether he’s studying the composition and behaviors of different trichomes or designing the perfect water chilling system to process bubble…
More Act
WILL THE MORE ACT LEGALIZE MARIJUANA ACROSS THE COUNTRY? by Sarah Lee Gossett Parrish, Cannabis Lawyer One of the questions I often am asked is whether, or when, Congress will legalize marijuana. Federal legislation has been introduced to accomplish this—either for medicinal purposes (CARERS Act of 2019) or for whatever purposes each particular state has…
Spiced Pumpkin Hummus
by Amy Lee What you need: 1 14oz (400g) can chickpeas, drained 3/4 cup (170g) pumpkin puree 1/2 cup (80g) almond butter 2 tbsp. maple syrup’ 1 tsp. pumpkin spice mix Pumpkin Spice Mix: 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. ground nutmeg 1/4 tsp. ground cloves Check out the full recipe…
Training through Terps
by Micah McKamie Why Not? Has anyone ever told you that you can’t smoke weed and workout? Oh, that’s because no one ever asked? All through-out history there are instances where if people didn’t just ask “why not?” then we wouldn’t have such great inventions like the telephone or TikTok. Now I am in no…
Sowing the Seed
by Chet Tucker, Arcadia Brands In my monthly contribution to “Sowing the Seed”, the goal is to share information that moves from seed to the end result of consumption, unless you prefer popping seeds like aspirin and want to bypass all the fun! But seriously, I can guarantee you that I’ll be learning along…
Red Tape in Ponca City
by Michael Kinney All Sergio Villarruel wanted to do was open a marijuana dispensary in his hometown. He was one of the first people in Ponca City to apply for a license when SQ 788 was passed. At that point, it looked like it would be clear sailings and he and his wife Candace would…
Happy Holidaze
3 Ways to Recharge and Beat Winter Blues this Christmas by Tab Moura I’ve spent longer than normal settling on what to share with you all today. With our first snowfall of the season under our belts, it’s safe to say it’s finally ‘the most wonderful time of the year’ again. I’ve been playing referee…
Sun Grown in Living Soil
by Veronica Castillo Small Batch Farm in Oklahoma Highlight: Wild Hare Farms “We made the decision to grow outdoors under the sun, organically, in living soil and we’ve been striving for maximum sustainability ever since” Alex, a biologist by trade with a background in corporate oil and gas; and Paige, a photographer, natural minded mama…
Cannabis Testing
Inexact Methods Amidst Exact Science by Sarah Lee Gossett Parrish – Cannabis Business Lawyer Cannabis Testing Series Part I Recently OMMA amended its Rules concerning testing requirements for medical marijuana and even generated a one-page diagram to illustrate the guidelines for ease of compliance. However, these amended rules fail to address the overall issue that…
‘Tis the Terp Season
by Josh Leone Josh Leone is the co-host of the Truly Medicine Podcast & representative of EZ Street Cannabis Products. The holiday season is coming whether I like it or not just as the deadline for this article and my male pattern baldness. I can’t help but think that I’m not alone in thinking, “what…
From the Front Lines
by Chip Paul | Chief Innovator GnuPharma At this writing we are a few weeks away from perhaps the most important election in our history. Further, it seems our world is upside. Covid, corruption, rioting in US cities. What to make of it all? I tend to take the optimistic view. How do you create…
Visual Meditation
by Tab Moura When seasonal depression first reared its head in my life, it consumed me… it tipped the scale and I fell into a cycle of depression that took a few years to learn to manage. Through counseling, diet and supplementing, and of course cannabis, I’ve found a lot relief through the years. Between…
Winter Wellness
by Amy Lee Managing mental wellness is a daily struggle for many people, in fact, it is said that approximately 43.8 million adults in the United States identify with at least one mental illness. The most common mental illnesses throughout the United States include anxiety, depression, substance abuse disorder (alcohol included), bipolar disorder, schizophrenia, eating…
Sowing the Seed
by Chet Tucker Sowing the Seed is a monthly column dedicated to spreading knowledge and thought provoking pieces around the medicinal benefits of cannabis, its components, and products. The goal of each piece is to underscore the power of the plant while stripping away the stigma of cannabis. Herbage Magazine feels very strongly that Chet…
Good Clean Livin’
by James Bridges Fun? It’s rare. Okay, I’ll stop stating the obvious right off the bat here. I show up in the middle of an afternoon to find two grown men having the time of their lives while at “work.” That’s rare. Brian Gammill, owner of Oklahoma Medicine, and Tim Jouett, man behind the curtain…
Buckle Up
By Michael Kinney In 2016 Daniel Lewis took a trip to Santa Rosa, Calif. While the views of Sonoma County are amazing and touring the wineries can be enjoyable, that’s not why he took the 1,600 mile trip to the West Coast. Lewis was attending the Emerald Cup, which he describes as the biggest Cannabis…
Canna Friendship Style Quiz
by Rayne Graham Are you a bong, jay, edible, or dab rig kind of friend? Take the quiz to find out…. 1.) Your favorite meal is: A. Breakfast Duh! Have to start the day off right. B. Lunch! Everyone needs a mid-day pick me up. C. Brunch. Come on now, who says no to bottomless mimosas? D….
A Special Thanks
by Tab Moura With the year we have all had, I think it’s safe to say that many of us have never thought about our health and wellness more than we have in 2020. This month we celebrate Thanksgiving, a holiday that calls us to focus on the good— the gifts life has thrown our…













































